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https://loveyourcreativity.com From the initial spark of a creative idea to getting your projects finished & out there! Sat, 07 May 2016 23:13:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 http://0.gravatar.com/avatar/e82cdf867f3dcf128ce9504af3a51b96.png?s=48 https://loveyourcreativity.com Copyright © LoveYourCreativity.com 2013 marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) Creativity 1440 http://i1354.photobucket.com/albums/q698/M013/LYCPodcastpic_zps3e343740.png https://loveyourcreativity.com 144 144 Podcasts by Marysia Trembecka of LoveYourCreativity.com to make you smile & motivate you to create & put your art out there whether you are an artist or an actor. Interviews & advice with creatives from directors to authors + Marysia[...] Love Your Creativity.com. Interviews with creatives with their advice on keeping motivated & moving forward, whether you are a actor, painter or a musician. Plus Marysia's fun weekly newsletter & 13 minute task of the day to keep you creating. Blog is at www.loveyourcreativity.com. Twitter @MarysiaT http://www.facebook.com/Loveyourcreativity. G+ & LinkedIn Marysia Trembecka creativity, marketing, author, musician, actor, novelist, positive, thinking, interviews, tips, advice Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows marysia13@googlemail.com no no https://loveyourcreativity.com/2016/05/08/sustainable-creativity-require-exercise-and-an-at-peace-mind/ https://loveyourcreativity.com/2016/05/08/sustainable-creativity-require-exercise-and-an-at-peace-mind/#respond Sun, 08 May 2016 14:30:03 +0000 http://loveyourcreativity.com/?p=3489 https://loveyourcreativity.com/2016/05/08/sustainable-creativity-require-exercise-and-an-at-peace-mind/feed/ 0 https://loveyourcreativity.com/2015/04/17/12-steps-to-make-your-creative-dreams-come-true/ https://loveyourcreativity.com/2015/04/17/12-steps-to-make-your-creative-dreams-come-true/#respond Fri, 17 Apr 2015 22:11:50 +0000 http://loveyourcreativity.com/?p=3436 https://loveyourcreativity.com/2015/04/17/12-steps-to-make-your-creative-dreams-come-true/feed/ 0 0:08:54 Do you ever want the world to stop spinning? Not long enough to kill people with the lack of gravity as you hang on to the ankle of your great aunt to ensure she does not spin off into space as she left the porch door open. But if the world could st[...] Do you ever want the world to stop spinning? Not long enough to kill people with the lack of gravity as you hang on to the ankle of your great aunt to ensure she does not spin off into space as she left the porch door open. But if the world could stop just long enough to settle my thoughts down, I’d have time to track, plan and finish all the wonderful ideas my creative brain keeps coming up with! I am sure you identify.   ‘I am a creative, I have a thousand ideas and I don’t know how to stop hopscotching from one to another in order to get one finished, marketed and out the door’ La Croisette, Cannes, MIP 2015 Yes I know that is you too. The double edged wonder and curse of being a creative and freelance entrepreneur full of possibilities.   I keep having wild flights of fantasy of wonderful possibilities from YouTube Channels, self published novels, albums, a death showreel, getting a new acting agent, doing podcasts in Polish, French and English, doing marketing for my The Singing Psychic show. Every talk at MIP TV has me so inspired though Luze Vlogs (a 5 million YouTube Subscriber blogger) saying he uploaded 15 videos a week on a quiet week did terrify me! Everywhere I turn or read something my overly active brain throws more fun ideas. Please tell me I am not alone! Actually I know I am not. I do know what to do. I am just overindulging in the possibilities and the dramatic potential of not having enough time rather than what I do know I need to do. Then I want to have another dramatic showdown because the man I care about is not giving me the attention he has promised/I think I deserve.. before going back to the ‘I could write an album/screenplay/Pinterest board about how annoying he is and how much I want him.’ And hence I waste more time. The following is what every successful producer of work does including the below pictured International Emmys Awards (Digital @MIP) nominees and winners! They might not think of it in these words but trust some version of this happens. International Digital Emmys, MIP 2015 The 100% reliable Cure – 12 steps to getting those creative ideas up and out in the world! Turn off the tap. Plan. Focus on one project. Ask ‘What’s next?’ See what I can batch. Don’t look at anything else til you have finished that action(s). Go back to the same project. Ask ‘What’s next?’ again. Complete that necessary action Repeat the previous two steps til the project is finished and ready to ship. Market that project. Market some more. Rinse and repeat with project 2, 3, 4…..   1. Turn off the tap – no more listening to any podcasts, reading blogs on marketing or YouTube, emails focused down only to the 2 email inboxes that bring my acting work in. No more out the box discussions about what could be, no matter how brilliant the advice is. Sure you might have to go to work – in my case it’s being yummy mummy Indesit model three days a week – yes I am making fridges look good – but the project is the focus of my non model time. Indesit dishwasher Indesit hob 2. Plan – I use a weird combination of Evernote and David Allen’s Getting Things Done. However I have not done a weekly review in months so I have spent some time wresting some order back in but not going to get it all cleared as need to get to the next step. However I am determined to get back to this planning step every week, so I can whittle it down that way. 3. Focus on one project – pick one, any one unless one has picked itself with a deadline looming I have booked in with my fabulous Director of Photography Martine Woolf to shoot the first few episodes of ‘SONGS OF SOHO – The Singing Psychic’ webseries this Saturday. So this is the one project staring me in the face as it is just three days away. 4. Ask what’s next – I ordered a portable light for the camera and now[...] #AskMarysia, Directors, Filmmakers, Inspiration, Motivation, Musicians, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2015/04/02/see-yourself-bigger-ask-marysia-any-questions/ https://loveyourcreativity.com/2015/04/02/see-yourself-bigger-ask-marysia-any-questions/#respond Thu, 02 Apr 2015 16:01:03 +0000 http://loveyourcreativity.com/?p=3424 https://loveyourcreativity.com/2015/04/02/see-yourself-bigger-ask-marysia-any-questions/feed/ 0 0:05:26 No I am not talking about you after this Easter weekend’s chocolate orgy How do you see yourself? As a creative who has a day job? A parent who no longer has all the time you used to have to make the art you want? Do you see yourself as an ac[...] No I am not talking about you after this Easter weekend’s chocolate orgy How do you see yourself? As a creative who has a day job? A parent who no longer has all the time you used to have to make the art you want? Do you see yourself as an actress or one who creates and produces as well? A filmmaker who has managed to get 3 shorts into festivals? A writer who has written in many mediums from stage to prose to film? I know that the way we see ourselves dictates many of our actions. What we think we are, we make the priority to do. See yourself as someone who produces and markets new art (in whatever form that may come be in songs, videos or books) and you are more likely to actually find the time in the corners of your life to make it happen. See yourself as someone who is too busy to create and I can guarantee that your creative dreams remain just that dreams. I have just added the hashtag filmmaker to my Twitter bio. It seems a little insane to do so but it is actually correct. In the last month I have created, shot, edited and produced 3 standalone Singing Psychic sketches and then done all the posting online etc. Once I had broken my huge inner resistance of the making and posting of the first one (including the going to bed on the Saturday night before posting worrying my dramatic acting career was about to be destroyed ;)). Each one since has become easier as I have accepted that making The Singing Psychic videos is fundamental to me developing her as a character, as a brand and also building an audience. I have to fill a West End theatre for six nights in August so I am starting now Plus I am loving doing it!! Lessons I have learnt in the last four weeks of being a filmmaker (well a very short film but still!) Each short film (we are talking 2-3 mins) has got better, the editing the cuts, the lighting. Each film I make I get braver – this one had outdoor shots and 3 locations in total. Each film I learnt something new, video 1 I stressed about exporting it so it didn’t look weird with audio/video on YouTube, this recent one I was stressing about how to put my new The Singing Psychic logo onto the video as a watermark at the end. My logo was created by my fabulously brilliant art director/graphic designer extraordinaire Martin Butterworth. Each film I have got quicker at making and editing. I have now starting detaching the audio, playing with positioning it against imported images  and not being afraid I will make it look weird and not be able to put it right! Each film I have learnt something new about social media reach. This new one I posted onto Facebook directly via their upload function as opposed to posting on YouTube then posting the Youtube link onto Facebook. I got 300 Facebook views in 20 hours and 75 on YouTube – my audience is largely on Facebook – I have over a thousand followers, 99% I know well. I need to learn more! It is important to learn what you need to know as a Just In Time process – I have been listening to podcasts on the way to my current three days a week modelling job and from that I learnt re the native Facebook video importance. I am clueless about ‘seeding’ – that’s when you let friends and possible influences know about your blog or video, so I am focusing on listening to podcasts on that subject. I would like people to see my work I mean I stayed in all Saturday and said no to dates so I could make it #AskMarysia I am also going to start shooting  a series of weekly short podcasts and videos on the various questions I keep getting on twitter, via my blog and also in person as friends and followers see how my career progressing nicely forward. So if you have any questions you want me to tackle let me know via any of my social media links including Twitter @MarysiaT and via this blog contact form. #AskMarysia   Whilst I am not an Oscar winning actress (yet ;))) I am a working actress, as in it’s pay[...] #AskMarysia, Actors, Filmmakers, Gratitude, Inspiration, Motivation, Musicians, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2015/03/11/make-the-art-you-love-go-out-turn-people-on-to-it/ https://loveyourcreativity.com/2015/03/11/make-the-art-you-love-go-out-turn-people-on-to-it/#respond Wed, 11 Mar 2015 14:00:28 +0000 http://loveyourcreativity.com/?p=3404 https://loveyourcreativity.com/2015/03/11/make-the-art-you-love-go-out-turn-people-on-to-it/feed/ 0 https://loveyourcreativity.com/2015/03/04/artists-need-big-egos-to-make-thoughts-into-things/ https://loveyourcreativity.com/2015/03/04/artists-need-big-egos-to-make-thoughts-into-things/#respond Wed, 04 Mar 2015 16:45:13 +0000 http://loveyourcreativity.com/?p=3399 https://loveyourcreativity.com/2015/03/04/artists-need-big-egos-to-make-thoughts-into-things/feed/ 0 https://loveyourcreativity.com/2015/02/21/riding-on-the-rollercoaster-of-a-creative-life/ https://loveyourcreativity.com/2015/02/21/riding-on-the-rollercoaster-of-a-creative-life/#respond Sat, 21 Feb 2015 14:00:39 +0000 http://loveyourcreativity.com/?p=3388 https://loveyourcreativity.com/2015/02/21/riding-on-the-rollercoaster-of-a-creative-life/feed/ 0 https://loveyourcreativity.com/2015/02/06/how-to-be-a-successful-creative-create-in-the-corners-of-your-life/ https://loveyourcreativity.com/2015/02/06/how-to-be-a-successful-creative-create-in-the-corners-of-your-life/#respond Fri, 06 Feb 2015 12:23:08 +0000 http://loveyourcreativity.com/?p=3370 https://loveyourcreativity.com/2015/02/06/how-to-be-a-successful-creative-create-in-the-corners-of-your-life/feed/ 0 https://loveyourcreativity.com/2014/12/24/festive-greetings-gratitude/ https://loveyourcreativity.com/2014/12/24/festive-greetings-gratitude/#respond Wed, 24 Dec 2014 20:34:32 +0000 http://loveyourcreativity.com/?p=3360 https://loveyourcreativity.com/2014/12/24/festive-greetings-gratitude/feed/ 0 https://loveyourcreativity.com/2014/11/13/tell-the-story-you-want-to-in-the-way-you-dream-of-doing/ https://loveyourcreativity.com/2014/11/13/tell-the-story-you-want-to-in-the-way-you-dream-of-doing/#respond Thu, 13 Nov 2014 11:37:41 +0000 http://loveyourcreativity.com/?p=3347 https://loveyourcreativity.com/2014/11/13/tell-the-story-you-want-to-in-the-way-you-dream-of-doing/feed/ 0 https://loveyourcreativity.com/2014/10/30/instill-daily-habits-of-creativity-impress-yourself-in-november/ https://loveyourcreativity.com/2014/10/30/instill-daily-habits-of-creativity-impress-yourself-in-november/#respond Thu, 30 Oct 2014 13:42:17 +0000 http://loveyourcreativity.com/?p=3340 https://loveyourcreativity.com/2014/10/30/instill-daily-habits-of-creativity-impress-yourself-in-november/feed/ 0 https://loveyourcreativity.com/2014/10/11/journal-your-inner-critic-learn-from-her/ https://loveyourcreativity.com/2014/10/11/journal-your-inner-critic-learn-from-her/#respond Sat, 11 Oct 2014 19:09:12 +0000 http://loveyourcreativity.com/?p=3323 https://loveyourcreativity.com/2014/10/11/journal-your-inner-critic-learn-from-her/feed/ 0 https://loveyourcreativity.com/2014/10/05/6-practical-ways-to-super-charge-your-creative-career/ https://loveyourcreativity.com/2014/10/05/6-practical-ways-to-super-charge-your-creative-career/#respond Sun, 05 Oct 2014 11:29:19 +0000 http://loveyourcreativity.com/?p=3295 https://loveyourcreativity.com/2014/10/05/6-practical-ways-to-super-charge-your-creative-career/feed/ 0 https://loveyourcreativity.com/2014/09/29/finding-your-creative-way/ https://loveyourcreativity.com/2014/09/29/finding-your-creative-way/#respond Mon, 29 Sep 2014 22:28:38 +0000 http://loveyourcreativity.com/?p=3285 https://loveyourcreativity.com/2014/09/29/finding-your-creative-way/feed/ 0 https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/ https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/#respond Wed, 10 Sep 2014 14:16:40 +0000 http://loveyourcreativity.com/?p=3257 https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/feed/ 0 https://loveyourcreativity.com/2014/08/31/making-your-project-with-what-you-have-now-perfectionism-kills-art/ https://loveyourcreativity.com/2014/08/31/making-your-project-with-what-you-have-now-perfectionism-kills-art/#respond Sun, 31 Aug 2014 09:17:58 +0000 http://loveyourcreativity.com/?p=3249 https://loveyourcreativity.com/2014/08/31/making-your-project-with-what-you-have-now-perfectionism-kills-art/feed/ 0 https://loveyourcreativity.com/2014/08/20/fear-and-change-maybe-the-most-dangerous-thing-creatively-is-to-be-comfortable/ https://loveyourcreativity.com/2014/08/20/fear-and-change-maybe-the-most-dangerous-thing-creatively-is-to-be-comfortable/#comments Wed, 20 Aug 2014 14:59:14 +0000 http://loveyourcreativity.com/?p=3228 https://loveyourcreativity.com/2014/08/20/fear-and-change-maybe-the-most-dangerous-thing-creatively-is-to-be-comfortable/feed/ 2 https://loveyourcreativity.com/2014/07/04/how-to-create-a-solo-theatre-show-interview-with-colin-watkeys/ https://loveyourcreativity.com/2014/07/04/how-to-create-a-solo-theatre-show-interview-with-colin-watkeys/#respond Fri, 04 Jul 2014 23:33:38 +0000 http://loveyourcreativity.com/?p=3195 https://loveyourcreativity.com/2014/07/04/how-to-create-a-solo-theatre-show-interview-with-colin-watkeys/feed/ 0 0:12:11 Over  the  past  30  years,  Face  to  Face  Theatre  Festival  Director  Colin  Watkeys  has   specialised  in  producing  and  directing  solo  theatre  and  writers  who  perform  their  own   work.  He  is  now  part  of  a  world  movement  tha[...] Over  the  past  30  years,  Face  to  Face  Theatre  Festival  Director  Colin  Watkeys  has   specialised  in  producing  and  directing  solo  theatre  and  writers  who  perform  their  own   work.  He  is  now  part  of  a  world  movement  that  recognises  that  solo  performance   possesses  a  unique  quality  of  vision  in  theatre.  I am performing part of my next solo theatre show The Singing Psychic at the Lost Theatre on July 8th so I took the opportunity to interview Colin Here are some of the highlights (this is not a full transcript of the podcast interview, to listen to it press the arrow above.) I asked Colin for one piece of advice to anyone who wants to write and develop a show and he said ‘Character. Character and narrative. Narrative is the character and the character is the narrative. Don’t try to manipulate anything, don’t try to put words into their mouths. Get to know the character and their narrative and it writes itself. Claire Dowie famously said she does not remember writing any of her work. From her point of view the character does write it. The guy she plays, she taps in that person’s life, she calls it getting away with telling lies’ (her wiki) Like Picasso ‘The lies we tell to tell the truth’, but if you take on someone else’s history you become a different character, it can affect the way you move. One play that Claire did she played 4 characters in, 2 male, and a middle aged woman and an older woman, all played by herself. Someone asked afterwards, as there was a short blackout ‘I was very surprised when you put lipstick on in the blackout’ but she had not actually done so. Colin did wonder how you can act lipstick but the audience had the impression that for a middle aged, middle class woman she always had lipstick on. Thats a challenge ‘act lipstick’ but the point is when you really see all the characters in your story yourself, the audience does too. When you imagine the richness of the scenes, how you felt, where you were the audience recreates that directly themselves in a far more kaleidoscopic world than in a film. He is always fascinated with solo theatre and performers. For a while he ran the Finborough for stand ups as he was interested in their relationships with the audience. He wants theatre to be like jazz so that people get up and it just happens, not with a set, not with a script. He does like scripts as well but he likes everything to be created in the audience’s imagination and no tacky sets or effects. It is what he likes, from working with stand up comedians but then it got boring as he then was coaching them for auditions for TV pilots, most of whom have got TV series now. He enjoyed most working up with Claire Dowie who used to do what she called ‘Stand Up Theatre’ and Ken Campbell, director, writer, actor including A Fish Called Wanda imdb link here) and comic who loved creating it there and then, he called it ‘real acting’ Ken Campbell used to say ‘The script’s there for a bad day when the geezer is not there, but when the geezer is actually there you just let go, you just do it’ Ken Campbell’s obituary That is what Claire, Ken and Colin have in common, he knows it is not for everyone but when he sees a play he just wants to hone down to the one performer who has an interesting relationship with the audience, he thinks they could just do all of it. That’s what he loves. I asked about retelling Shakespeare from a solo performer perspective and I mention Patrick Stewart’s one man ‘A Christmas Carol’ where he told the whole story himself and Colin mentioned the Tom Stoppard’s Rosencrantz and Guildenstern are Dead’ with the different perspectives of Hamlet and each other. I ask what Colin thinks he brings to our work as a performer. He has no idea what he brings, he just knows that it will not be better with more people, nor with a set, he is interested in the relationship between the performer and the audience. People have said what he is talking about is ju[...] Actors, Directors, Inspiration, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/06/24/if-only-we-could-know-100-days-of-being-an-actress/ https://loveyourcreativity.com/2014/06/24/if-only-we-could-know-100-days-of-being-an-actress/#respond Tue, 24 Jun 2014 17:16:52 +0000 http://loveyourcreativity.com/?p=3180 https://loveyourcreativity.com/2014/06/24/if-only-we-could-know-100-days-of-being-an-actress/feed/ 0 https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/ https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/#respond Fri, 13 Jun 2014 13:13:00 +0000 http://loveyourcreativity.com/?p=3146 https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/feed/ 0 0:20:59 It is called a leap of faith for a reason: it’s not a small step or a sideways shuffle, not a little hop skip and then stop to look where you are going. It is a full bound leap over the side with arms flung to the air, not knowing whether you will e[...] It is called a leap of faith for a reason: it’s not a small step or a sideways shuffle, not a little hop skip and then stop to look where you are going. It is a full bound leap over the side with arms flung to the air, not knowing whether you will end up swimming in a river of crocodiles or resting on Harvey Weinstein’s yacht with a glass of Krug. Every creative project always has a moment when you have to leap off and trust that the end result will be better for having leapt, be it a success or  a ‘failure’ than some once half dreamed project that you never really got moving on or properly finished piece of work that never actually sees the light of day. (You can listen to the podcast version by just pressing the arrow or here are the main points below) There is also the fear of your life choices: I am happy with the choices I have made to be a professional creative. Occasionally though the instability, the insecurity of the next job, the fact as a freelance actress and performer my career and income is always uncertain, the fear may creep in. My father may never get over the fact that if I had not left my bond dealer career at 26 (I used to work in the City – the London equivalent of Wall Street) along with my Manolo’s and large pay packet I would be very wealthy now and probably have a serious London apartment paid for.  However I may have to move out of the wonderful place I live in  two months time and the mere thought of London flat hunting with it’s ever rising rents and the fact I don’t want to get a ‘proper job’ with a guaranteed income means there is more uncertainty than ever. In rational moments I know I have made the right choices, that this is where I need to be for my career and my heart space  but late at night fear creeps in! The fear gets worse also as I contemplate my next projects, especially the film I want to make based on my new solo theatre show that I am workshopping next month at the Lost Theatre in London.  It may be terrible: terribly filmed, acted, conceived, written.. I could go on with all the negatives.   However as outlined in Five Regrets of The Dying, a book from a nurse in palliative care, the number one regret of those at the end of their life is I wish I’d had the courage to live a life true to myself, not the life others expected of me.   I am ‘lucky’ that  my life tends to support itself, the projects  I have done and the network of people around me always gives me fresh hope and impetus to go on. This happened again today as I have had two screenings of films I am in over the last 24 hours: Pearl which premiered in Forest Hill which was a lovely short I did last year directed and written by Nick Barrett. Trailer below. (It is to have its big screen premiere in a couple months at Crouch End Arts Cinema) Pearl trailer from CORPOREAL Films on Vimeo. Closer To Home (kickstarter details here)  should have premiered at the BFI directed by Bhavithrah Satkunarasa & produced by James Lyndon today along with the other graduation projects of UAL, however the sound was not ready so the film had to be pulled at the last minute. I had already organized to go to the BFI and was meeting a friend who wanted some creative coaching and inspiration advice beforehand so I went to watch the other films despite not getting to watch the film I was in. It was wonderful to see so many young female directors, producers and writers all graduating. After the  BFI screening I got chatting to Thomas Stoppel who was brilliant  in one of the films ‘Things I Do For You’ However not only is he an actor, he also has produced, written and directed short films and feature films.  I asked him how he got into making films given he really is such a great actor and has a great look as well, enough of a combination that many in such a position would rest on their laurels and wait for work to come to them. His website link here ‘I made my own TV Cookery series when  I was 18[...] Actors, Directors, Filmmakers, Inspiration, Motivation, Musicians, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/06/04/100-days-of-being-an-actress-the-power-of-a-true-story/ https://loveyourcreativity.com/2014/06/04/100-days-of-being-an-actress-the-power-of-a-true-story/#respond Wed, 04 Jun 2014 16:02:43 +0000 http://loveyourcreativity.com/?p=3110 https://loveyourcreativity.com/2014/06/04/100-days-of-being-an-actress-the-power-of-a-true-story/feed/ 0 https://loveyourcreativity.com/2014/05/15/100-days-of-being-an-actress-have-an-elevator-pitch/ https://loveyourcreativity.com/2014/05/15/100-days-of-being-an-actress-have-an-elevator-pitch/#comments Thu, 15 May 2014 11:11:25 +0000 http://loveyourcreativity.com/?p=3033 https://loveyourcreativity.com/2014/05/15/100-days-of-being-an-actress-have-an-elevator-pitch/feed/ 1 https://loveyourcreativity.com/2014/05/11/100-days-of-being-an-actress-day-7-being-kind-to-yourself-keep-going/ https://loveyourcreativity.com/2014/05/11/100-days-of-being-an-actress-day-7-being-kind-to-yourself-keep-going/#respond Sun, 11 May 2014 14:14:20 +0000 http://loveyourcreativity.com/?p=3014 https://loveyourcreativity.com/2014/05/11/100-days-of-being-an-actress-day-7-being-kind-to-yourself-keep-going/feed/ 0 https://loveyourcreativity.com/2014/05/06/100-days-of-being-an-actress-day-4-my-own-pa-secretary/ https://loveyourcreativity.com/2014/05/06/100-days-of-being-an-actress-day-4-my-own-pa-secretary/#respond Tue, 06 May 2014 22:23:35 +0000 http://loveyourcreativity.com/?p=2987 https://loveyourcreativity.com/2014/05/06/100-days-of-being-an-actress-day-4-my-own-pa-secretary/feed/ 0 https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/ https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/#respond Sun, 04 May 2014 23:32:13 +0000 http://loveyourcreativity.com/?p=2939 https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/feed/ 0 https://loveyourcreativity.com/2014/05/03/100-days-of-being-an-actress-day-one-bookkeeper/ https://loveyourcreativity.com/2014/05/03/100-days-of-being-an-actress-day-one-bookkeeper/#comments Sat, 03 May 2014 18:57:24 +0000 http://loveyourcreativity.com/?p=2925 https://loveyourcreativity.com/2014/05/03/100-days-of-being-an-actress-day-one-bookkeeper/feed/ 4 https://loveyourcreativity.com/2014/04/29/who-is-going-to-save-this-world-we-artists-are/ https://loveyourcreativity.com/2014/04/29/who-is-going-to-save-this-world-we-artists-are/#respond Tue, 29 Apr 2014 14:00:54 +0000 http://loveyourcreativity.com/?p=2915 https://loveyourcreativity.com/2014/04/29/who-is-going-to-save-this-world-we-artists-are/feed/ 0 https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/ https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/#comments Wed, 23 Apr 2014 10:30:53 +0000 http://loveyourcreativity.com/?p=2888 https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/feed/ 1 0:36:49 I know Paul Clayton (imdb link) not just from his many many TV and film appearances (Ali G Indahouse, Peep Show, Him and Her and he is recently deceased in Hollyoaks) but also he is the Chair of the Actors Centre and in January this year he played m[...] I know Paul Clayton (imdb link) not just from his many many TV and film appearances (Ali G Indahouse, Peep Show, Him and Her and he is recently deceased in Hollyoaks) but also he is the Chair of the Actors Centre and in January this year he played my husband in Sunday Dinner With The Morgans He has a lifetime of knowledge about the acting industry and at a time when he found his work was slacking of he set up his own company doing corporate work as an actor and wrote a great book about it. Here are some of the highlights  of my interview (this is not a full transcript) The one thing I have picked up myself is that acting is a business. From Paul’s book ‘Actors often have little choice in their career,  they often have to wait at the will of others for decisions to be made that will affect their future.”   I asked Paul what the best way for actors to feel they have control of their career given we can get to the last two and then not book the role, or have long periods of not working. Paul in his very first job was told by a lovely actress Dilys Hamlet, on the first day of the rehearsal and said ‘You read that beautifully, you know that when you’re forty you will never stop’. This was when he was 21. The 19 years in between he did some good work but she was right he got into his own weight. At 40 and 50 he has seen big surges in his career. Paul  settling down in a relationship at the age of 40 and that coincided with knowing himself as a person. As a young actor he would walk into a room feeling confident but giving it ‘what would you like me to be’ However he doesn’t think that works. I think you have to go in saying ‘This is what I am, would you like it?’ He is the best Paul Clayton there is, some people may be breathing a sigh of relief that there is only one. Obviously there are some parts he would love to do but he is not right for, it is not that he isn’t good, just that he isn’t right for it. He was pencilled for a very big voice-over last week and then his agent said ‘Oh they went the other way.’ They have gone the other way because of something they heard in that other person’s voice. What wins people over is you the person, that is what we bring to acting. Some people confuse this with typecasting but what we bring is our own uniqueness and a lot of our life is about finding out who we are and when we settle into that we know what we are selling as it were. I mention how now I know I play yummy mummies very well and crazy strong women. Occasionally they merge as with the film I did with Paul where I played a coke snorting yummy mummy. The work for me has improved since I  have fallen or rather grown into these categories. A good friend said to his partner that ‘the thing about Paul is that he has made a career from being either stern or camp’. Paul  is sure he has done the two together. He always jokes he has made a career about being posh or Northern and on a really good day he plays a posh Northerner. There is truth that the more you single it down the more people know what they are looking at. He knows that when he did Peep Show 7 years ago that that just opened up a whole new area as it was brilliant writing and the audience could identify a type and then to know what to send Paul up for in casting. From that he went up for lots of dads in sitcoms and grumpy dads. It gets you through the door and that was interesting. I ask how much have you pro-actively opened doors? He had a great tutor at drama school called John McGregor and he taught the best class ‘Presentation  Technique’ but he said Every day do one thing that may result in work and then get on with being who you are, because who you are will result in you getting the work’ Paul directed a lot of rep in his 30s and thus did a lot of casting; you can see the desperation in some actors. You have the job until you open the door. and then when you step in the room, most of what you do is taking you aw[...] Actors, Auditions, Casting, Directors, Filmmakers, Inspiration, Motivation, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/03/31/three-mindset-traps-that-entrepreneurs-creatives-fall-into-how-to-fix-them/ https://loveyourcreativity.com/2014/03/31/three-mindset-traps-that-entrepreneurs-creatives-fall-into-how-to-fix-them/#comments Mon, 31 Mar 2014 14:00:16 +0000 http://loveyourcreativity.com/?p=2829 https://loveyourcreativity.com/2014/03/31/three-mindset-traps-that-entrepreneurs-creatives-fall-into-how-to-fix-them/feed/ 3 0:29:28 The way you think about yourself affects everything from the jobs you book to how you do your marketing and the work itself. One of the benefits Ryan Lock is noticing about doing so much coaching is he is seeing this so clearly with his clients.  Th[...] The way you think about yourself affects everything from the jobs you book to how you do your marketing and the work itself. One of the benefits Ryan Lock is noticing about doing so much coaching is he is seeing this so clearly with his clients.  These mindset traps stop you having what you want as you get in your own way. This is Marysia Trembecka’s with Ryan James Lock twelfth coaching session podcast, just press the arrow above or  below are some of the highlights (this is not a full transcript) Three mindset traps Mindset Trap 1        The fear of what other people think of you if you put yourself out there or take action. Mindset Trap 2       Who The Hell Am I Syndrome? Mindset trap 3          Delusion – Thinking about it and expecting it to happen. Mindset Trap One  – The fear of what other people think of you if you put yourself out there or take action. Often the first real block of getting more clients is people worry about what others will think if they indeed step up and do a Youtube video, a blog or work towards goals. You will come up against people in whatever field you are in. As Marysia is an actress she has got used to being rejected as you don’t always fit the brief or have the right coloring for the family unit. Rejection is not always personal. You can get pencilled (so you have to block out the time in your diary) before you are penned and then still be rejected. Ryan suggests thinking of yourself as a brand, it makes it less personal. If you are worried what people think, really do acknowledge  that it is not personal, there is often a bigger picture we can’t see. You can worry about what people think, or you can take action on your goals, you can’t do both Allowing what other people think of you to stop you taking action is a real trap. Often as an entrepreneur or creative your family and friends often don’t get your dreams. Marysia listens to lots of other peoples’ podcasts in the gym for inspiration, for encouragement, she finds it’s like being in a mastermind group and helps block the other negative voices out. (There are some great podcast suggestions at the end of this post.) Ryan has recently coached someone into getting published on a front page of a website who was worried about her ‘real writer’ friends and what they would think to see her as that is not her real focus. Ryan has suggested that if her friends got weird she needs to change her friends. Having a coach or a mastermind group is important to support your dreams and remind you that you are not alone. Marysia was in a ‘mastermind’ group with other actors but they were all very different casting. She still passes on jobs for others  although if it was a casting for her type I would not. However having people in very different or similar but different  fields can be super useful to brainstorm, inspire Collaborate not competet post here Mindset Trap 2       Who The Hell Am I Syndrome? Every one suffers from lack of confidence, it can be very subtle. I won’t go that for that as I probably won’t get it I won’t go to that audition as it is out of my reach I won’t keep in touch with that contact  because they are out of my league. So it manifests itself as not believing you deserve what you want. It is very erosive, even if you want something if you have this tape playing in your head of ‘who the hell am I?’  or a la the Spice Girls ‘Who (oooh ooh) Do You Think You Are?‘ you just won’t take action for what you want. The Kardashians, reality TV stars earming $25 million for eating lunch, as they so into self promotion. Ryan had a client critiscising Madonna’s hard self promotion and Ryan said actually that is an amazing thing. So how to overcome this? Look at areas in your life where you suffering Are you not going for that promotion, talk, seminar, audition? Look at what you are not doing and own the fact that the only reason you are staying stuck is because of that belief. From there things will[...] Actors, Casting, Directors, Filmmakers, Inspiration, Marketing, Motivation, Musicians, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/ https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/#comments Tue, 25 Mar 2014 12:55:17 +0000 http://loveyourcreativity.com/?p=2801 https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/feed/ 1 https://loveyourcreativity.com/2014/03/20/how-to-be-a-great-artist-use-the-details/ https://loveyourcreativity.com/2014/03/20/how-to-be-a-great-artist-use-the-details/#respond Thu, 20 Mar 2014 15:02:12 +0000 http://loveyourcreativity.com/?p=2796 https://loveyourcreativity.com/2014/03/20/how-to-be-a-great-artist-use-the-details/feed/ 0 https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/ https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/#respond Mon, 17 Mar 2014 10:30:54 +0000 http://loveyourcreativity.com/?p=2772 https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/feed/ 0 0:33:11 Marysia Trembecka with Lynn Ruth Miller podcast interview (press the arrow above to hear the audio or go to my iTunes channel. UPDATE Lynn Ruth is doing her new show ’80’  at The Marlborough Theatre May 8,9,10 and 11 @ 6 p.m for the Brig[...] Marysia Trembecka with Lynn Ruth Miller podcast interview (press the arrow above to hear the audio or go to my iTunes channel. UPDATE Lynn Ruth is doing her new show ’80’  at The Marlborough Theatre May 8,9,10 and 11 @ 6 p.m for the Brighton Fringe Festival 2014 details here Here are some of the highlights (this is not a full transcript) ‘My mantra is that I am no  different than anyone else, I just don’t say no to life. I don’t have a special talent, Any talent that I have developed. it didn’t start off as a talent, it  started out as an interest, and I just kept doing it until it became an ability’ The reason she pursued this career in cabaret and stand up comedy at 71 is because she took a class in stand up and she was cheered by the audience, she had never seen love like that in her entire life, she thought that this is the most beautiful kind of love there is, (She was 71) You don’t have to cook them dinner, you don’t have to change the sheets Lynn Ruth started doing stand up at 71 and cabaret at 73. She is now 80 years of age and last year won the TOAST (Time Out And Soho Theatre) award at Edinburgh, the prize being that a two week stint at the gorgeous cabaret lounge downstairs at the Soho Theatre, March 11th to March 22nd 2014. Details here I first met Lynn Ruth in 2007 at the Edinburgh Fringe Festival where I was doing my own cabaret/comedy show as well as hosting and producing the Midnight Carousel cabaret each night for C Venues. I would sing cabaret, chat and have six guests on a night and Lynn Ruth was my very favorite guest, she called her show then granny cabaret. I also saw her in Brighton Festival 2010 where Lynn Ruth was doing her show ‘Alzheimers, Alzheimers’ and I was with my great friend and colleague Elizabeth Mee as we were doing our show ‘Cooking And Cabaret’. She is based in San Francisco and comes every summer for the last 7 years. She also did Britain’s Got Talent, an agent found her that way. Simon Cowell’s criticism was absolutely spot on as her humour is about being old and you can predict where it is going. She picked the most predictable stuff and it is a big audience so she chose material that didnt make the audience think too much. ‘I am 80 and I am on my third car because I can’t remember where I parked the other two” Lynn Ruth was a teacher and has several degrees in teaching, she believes you can spot very creative children as they don’t really get the rules, they are not so much naughty as they don’t understand the rules. Lynn  Ruth has always seen a different answer, creative people seem to have a different version of reality. Her parents were Jewish and their goal in life was to blend in to society when they came to America. She never blended very well. Her heritage has no interest for her, she is always interested where life can take her. She has always written and when you write you redefine the world in your own terms. She started writing at six and had a poem published at nine years of age. She was always surprised when people thought her writing was special. Her creativity was always words, not science. Always through school she came up with a different conclusion, not the accepted one which was viewed as a bad thing for her family and her society. She never had a conformist mind and yet thought she was normal but then years later her sister, who was very good at confirming, called and asked her to come to a party if ‘you don’t do what you do’ Lynn Ruth didn’t know what that was. (I can relate to this!) Lynn Ruth has such freedom in her, and I love seeing that as a creative. Lynn Ruth always questions the right or wrong of art for example the role of directing. She is terrible at collaborative work but her current show is written with her pianist Robert Pettigrew as they have the same goal. She is loving having a real live pianist who follows her and makes her a better performer. Lynn Ruth believes in the importance of the arts, that that is where the t[...] Auditions, Directors, Fun, Gratitude, Inspiration, Motivation, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/03/11/youve-got-to-win-youve-got-to-risk-everything/ https://loveyourcreativity.com/2014/03/11/youve-got-to-win-youve-got-to-risk-everything/#respond Tue, 11 Mar 2014 16:05:18 +0000 http://loveyourcreativity.com/?p=2765 https://loveyourcreativity.com/2014/03/11/youve-got-to-win-youve-got-to-risk-everything/feed/ 0 https://loveyourcreativity.com/2014/03/06/how-to-be-happy-cherish-moments-of-beauty-where-you-can/ https://loveyourcreativity.com/2014/03/06/how-to-be-happy-cherish-moments-of-beauty-where-you-can/#respond Thu, 06 Mar 2014 14:00:39 +0000 http://loveyourcreativity.com/?p=2736 https://loveyourcreativity.com/2014/03/06/how-to-be-happy-cherish-moments-of-beauty-where-you-can/feed/ 0 https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/ https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/#comments Tue, 04 Mar 2014 23:37:15 +0000 http://loveyourcreativity.com/?p=2726 https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/feed/ 1 0:34:53 This is a Marysia Trembecka with Ryan James Lock coaching session. Ryan and I chatted about being 2 months out from our New Years Goals and seeing where in some areas there has been progress and in others a dark failure. I know I am not alone, but  [...] This is a Marysia Trembecka with Ryan James Lock coaching session. Ryan and I chatted about being 2 months out from our New Years Goals and seeing where in some areas there has been progress and in others a dark failure. I know I am not alone, but  being in my gym I can see how much quieter it is now that the January Gym Resolution has faded away for lots of people. I always give something up for  Lent, as my father is a Polish Catholic, my mum an English Protestant and I am a Buddhist. Since I was a teenager all three of us  have always given up something for Lent, my sister just thinks we are mad.  Traditionally early Christians gave up things for purification and enlightenment in the 40 days before receiving baptism to convert to Christianity. I do actually find peace and indeed purification and enlightenment as I strip away each year some habits for 7 weeks, my life always moves forward and I learn something new. Last year I gave up sugar, alcohol, reading fiction books and men that were bad for me (the last one was the one I failed on, though it did provide some amusements as my ex kept yelling ‘I am not bad for you!” when I refused to see him ;-)) In giving up the alcohol, men and reading I ended up with lots of spare time which I filled with gym, reading non fiction, opening my mind and thus starting my own blog and my podcast. Lent starts Wednesday 5th March 2014 this year. This year I am thinking about cultivating new positive habits rather than just giving up things as I always start again with the old habits when Lent finishes. I want to try and implant as a creative, a proper business day routine, so sitting at my desk at 9am to do work for 4 hours as if I was  paid to do so. I know auditions etc get in the way but the idea of a 4 hour per day focused work when I am not on set seduces me into the idea that I would get letters sent out, be more on top of everything, keep up to date with everything such as chasing expenses etc. Currently by the time I sit down to do work; after a late night, breakfast and possibly the gym it is often lunchtime and then I have to dash out an hour later. Ryan says what you focus on is what improves so cultivate and build habits that take you where you want to go is a much more positive place than the negativity of giving things up to improve your life. For example in the gym don’t think that you hate your body so you have to be in the gym to lose fat but to be there to do more pressups, getting stronger etc. So  Ryan, when he gave up smoking instead of giving up, he tried to make his mission instead to build great health so juicing veg and going for longer walks. I talk of the joy of being free and louche, on set filming last week with wine glass in hand and cigarette in the other, it is fun to be free without boundaries but I do know that the good habits are the way forward. (I don’t actually smoke but my character did and having that cigaretter dangling whilst I was suitably made up as a woman in the 1950s felt very decadent!)  After many years of giving up things for Lent maybe I won’t give up anything but start something instead. Ryan says Don’t deny yourself but cultivate what you need more of to get what you want. If you want to build a great client base, rather than look at what to stop doing, maybe take a new course or look at what has got you great results. Ask what works Do more of what works that gets you the results you want. What can you add to your life and to your toolbox to cultivate what you want (For example I know if I learnt to touchtype properly it would help.) I got an iPad finally after years of wanting one but not seeing why I needed one and I was on set  filming a commercial last week. I had a scene at 10am and then not one til 6pm as there was a change of location, so I could just grab my iPad from my handbag and do lots of work, so now I can grab moments to be more productive. Ryan says that if it is not going the way you want, don‘t bea[...] Inspiration, Motivation, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/02/26/the-wonder-of-costume/ https://loveyourcreativity.com/2014/02/26/the-wonder-of-costume/#respond Wed, 26 Feb 2014 14:00:27 +0000 http://loveyourcreativity.com/?p=2702 https://loveyourcreativity.com/2014/02/26/the-wonder-of-costume/feed/ 0 https://loveyourcreativity.com/2014/02/20/respecting-your-own-instincts-as-an-actor/ https://loveyourcreativity.com/2014/02/20/respecting-your-own-instincts-as-an-actor/#comments Thu, 20 Feb 2014 14:01:32 +0000 http://loveyourcreativity.com/?p=2682 https://loveyourcreativity.com/2014/02/20/respecting-your-own-instincts-as-an-actor/feed/ 3 https://loveyourcreativity.com/2014/02/08/chicken-documentary-that-i-narrated-has-been-nominated-for-an-award/ https://loveyourcreativity.com/2014/02/08/chicken-documentary-that-i-narrated-has-been-nominated-for-an-award/#respond Sat, 08 Feb 2014 14:00:19 +0000 http://loveyourcreativity.com/?p=2644 https://loveyourcreativity.com/2014/02/08/chicken-documentary-that-i-narrated-has-been-nominated-for-an-award/feed/ 0 https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/ https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/#comments Thu, 06 Feb 2014 14:00:10 +0000 http://loveyourcreativity.com/?p=2631 https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/feed/ 1 https://loveyourcreativity.com/2014/02/04/why-you-must-stop-wasting-energy-on-reviews-go-write-your-next-play/ https://loveyourcreativity.com/2014/02/04/why-you-must-stop-wasting-energy-on-reviews-go-write-your-next-play/#respond Tue, 04 Feb 2014 14:00:07 +0000 http://loveyourcreativity.com/?p=2616 https://loveyourcreativity.com/2014/02/04/why-you-must-stop-wasting-energy-on-reviews-go-write-your-next-play/feed/ 0 https://loveyourcreativity.com/2014/02/02/how-to-be-prolific-ask-what-next/ https://loveyourcreativity.com/2014/02/02/how-to-be-prolific-ask-what-next/#comments Sun, 02 Feb 2014 14:00:57 +0000 http://loveyourcreativity.com/?p=2608 https://loveyourcreativity.com/2014/02/02/how-to-be-prolific-ask-what-next/feed/ 1 https://loveyourcreativity.com/2014/01/21/why-acting-in-short-films-is-useful/ https://loveyourcreativity.com/2014/01/21/why-acting-in-short-films-is-useful/#respond Tue, 21 Jan 2014 14:18:08 +0000 http://loveyourcreativity.com/?p=2561 https://loveyourcreativity.com/2014/01/21/why-acting-in-short-films-is-useful/feed/ 0 https://loveyourcreativity.com/2014/01/18/guillermo-del-toro-on-embracing-failure-me-on-constricting-oneself-as-an-artist/ https://loveyourcreativity.com/2014/01/18/guillermo-del-toro-on-embracing-failure-me-on-constricting-oneself-as-an-artist/#respond Sat, 18 Jan 2014 12:51:37 +0000 http://loveyourcreativity.com/?p=2543 https://loveyourcreativity.com/2014/01/18/guillermo-del-toro-on-embracing-failure-me-on-constricting-oneself-as-an-artist/feed/ 0 https://loveyourcreativity.com/2014/01/16/sir-derek-jacobis-answer-to-me-on-reviews/ https://loveyourcreativity.com/2014/01/16/sir-derek-jacobis-answer-to-me-on-reviews/#respond Thu, 16 Jan 2014 14:00:37 +0000 http://loveyourcreativity.com/?p=2527 https://loveyourcreativity.com/2014/01/16/sir-derek-jacobis-answer-to-me-on-reviews/feed/ 0 https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/ https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/#respond Wed, 18 Dec 2013 18:19:37 +0000 http://loveyourcreativity.com/?p=2380 https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/feed/ 0 0:34:53 Marysia with Ryan James Lock Coaching Audio Session 0010 ‘See the space between where you want to go and where you are now.  The distance between there and here is through action. Your action that you chose to take. .’  In this 10th coaching session[...] Marysia with Ryan James Lock Coaching Audio Session 0010 ‘See the space between where you want to go and where you are now.  The distance between there and here is through action. Your action that you chose to take. .’  In this 10th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Ryan coached me over coffee in London a few weeks ago and by the end of the second coffee I had decided to do my first online workshop and webinar and write an ebook!  My first webinar was ‘5 ways to blast through creative blocks and get your project done” You can listen to the replay and this week’s free workshop here This podcast covered Moving forward and making big drastic steps, really stepping up. Most people know what they need to step up to the next level but there are often mental blocks to the doing. You know what to do but you are not doing it. ‘The strategies you have used to get you to where you are now, are not the same strategies that you need to take you to the next level.’ I did my normal last minute.com chaos to do my book and webinar recently.  ‘Little and often’ does not really work unless I have had to implement it eg voice and singing practice every day. My ebook and webinar I kept putting off actually doing until the deadline got too near to ignore. Four days from the deadline I had to work out the technology of a webinar or a ebook shop plus assemble the ebook and write the webinar. In my setting a date then I again HAVE to produce so I was up til 3 am most mornings and go to that uber focused place. Ryan says you must congratulate yourself in getting on and stepping up to the next stage of your life. Ryan’s procrastination list exercise Write out a list of everything you are putting off doing that you know you should be. Where are you playing too small? What steps could you take for your business or creativity? Then write against each one a step you can take. In writing my ebook  I then knew I wanted a dip in/dip out book rather than a progression from start to finish. It was only on starting to compile this I realised that was what this book needed. ‘The worse thing you can do is nothing’ I am struggling though with doing my showreel, editing it and getting it out there. As actors or creatives we are always waiting for clips or production stills to then send out. We have to collate pieces of showreel for work and yet I have been refusing to watch myself. How else can people know I can act on screen if they can’t see my work? I need showreel to move forward to do film and TV work. I really focused on getting the webinar and ebook out the door last week and not on the actual marketing of myself. Do you have a portfolio of work that you are happy to show people? I also have not been marketing my Londontown, track you hear at the beginning and end of the podcasts. The universe is reflecting back my hesitation. The universe seems to have stopped just as I have stopped myself from moving forward by refusing to do the work I need to do next; producing and putting my showreel and also getting my Londontown single out there. I am refusing to watch myself on screen, then put in an edit and let the world see it, what happens if the world thinks I am a bad actress? If the work is not out there the world can’t think I am bad or it is terrible. If I don’t do that then noone can see me and judge it. Ryan says ‘If you don’t move forward nothing can.’ Ryan says that I have raised the bar for myself, the space between where you are and where you could be, that space manifests itself as anxiety, worry, hesitation. Ryan encourages me to look at the fact I have done well. Look at where I am now and how I have moved forward. I am more self aware and developed a progressive mentality. I mention my F*** Guilt blog post Have developed my blogging and podcasts and I lo[...] Actors, Auditions, Fun, Gratitude, Marketing, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/12/17/free-workshop-on-surviving-xmas-detroit-creativity/ https://loveyourcreativity.com/2013/12/17/free-workshop-on-surviving-xmas-detroit-creativity/#respond Tue, 17 Dec 2013 14:00:07 +0000 http://loveyourcreativity.com/?p=2328 https://loveyourcreativity.com/2013/12/17/free-workshop-on-surviving-xmas-detroit-creativity/feed/ 0 https://loveyourcreativity.com/2013/12/17/music-theatre-art-really-can-change-the-world/ https://loveyourcreativity.com/2013/12/17/music-theatre-art-really-can-change-the-world/#respond Tue, 17 Dec 2013 11:13:42 +0000 http://loveyourcreativity.com/?p=2304 https://loveyourcreativity.com/2013/12/17/music-theatre-art-really-can-change-the-world/feed/ 0 https://loveyourcreativity.com/2013/12/16/f-guilt-why-it-is-bad-for-us/ https://loveyourcreativity.com/2013/12/16/f-guilt-why-it-is-bad-for-us/#respond Mon, 16 Dec 2013 14:00:25 +0000 http://loveyourcreativity.com/?p=2286 https://loveyourcreativity.com/2013/12/16/f-guilt-why-it-is-bad-for-us/feed/ 0 https://loveyourcreativity.com/2013/12/15/free-ebook-get-your-creative-project-done/ https://loveyourcreativity.com/2013/12/15/free-ebook-get-your-creative-project-done/#respond Sun, 15 Dec 2013 13:43:48 +0000 http://loveyourcreativity.com/?p=2288 https://loveyourcreativity.com/2013/12/15/free-ebook-get-your-creative-project-done/feed/ 0 https://loveyourcreativity.com/2013/12/11/60-ways-to-get-your-art-in-gear-the-ebook/ https://loveyourcreativity.com/2013/12/11/60-ways-to-get-your-art-in-gear-the-ebook/#respond Wed, 11 Dec 2013 13:21:27 +0000 http://loveyourcreativity.com/?p=2212 https://loveyourcreativity.com/2013/12/11/60-ways-to-get-your-art-in-gear-the-ebook/feed/ 0 https://loveyourcreativity.com/2013/12/10/winning-the-fight-vs-technology-to-bring-you-a-free-workshop/ https://loveyourcreativity.com/2013/12/10/winning-the-fight-vs-technology-to-bring-you-a-free-workshop/#respond Tue, 10 Dec 2013 17:26:33 +0000 http://loveyourcreativity.com/?p=2209 https://loveyourcreativity.com/2013/12/10/winning-the-fight-vs-technology-to-bring-you-a-free-workshop/feed/ 0 https://loveyourcreativity.com/2013/12/10/i-am-master-of-my-fate-barack-obamas-address-at-nelson-mandelas-memorial/ https://loveyourcreativity.com/2013/12/10/i-am-master-of-my-fate-barack-obamas-address-at-nelson-mandelas-memorial/#comments Tue, 10 Dec 2013 13:19:55 +0000 http://loveyourcreativity.com/?p=2197 https://loveyourcreativity.com/2013/12/10/i-am-master-of-my-fate-barack-obamas-address-at-nelson-mandelas-memorial/feed/ 1 https://loveyourcreativity.com/2013/12/09/if-i-have-a-god-it-is-bacchus-he-branded-me/ https://loveyourcreativity.com/2013/12/09/if-i-have-a-god-it-is-bacchus-he-branded-me/#comments Mon, 09 Dec 2013 20:17:26 +0000 http://loveyourcreativity.com/?p=2189 https://loveyourcreativity.com/2013/12/09/if-i-have-a-god-it-is-bacchus-he-branded-me/feed/ 1 https://loveyourcreativity.com/2013/12/06/beautiful-mutants-how-to-recognize-your-extraordinary-gifts-and-abilities/ https://loveyourcreativity.com/2013/12/06/beautiful-mutants-how-to-recognize-your-extraordinary-gifts-and-abilities/#respond Fri, 06 Dec 2013 17:27:29 +0000 http://loveyourcreativity.com/?p=2170 https://loveyourcreativity.com/2013/12/06/beautiful-mutants-how-to-recognize-your-extraordinary-gifts-and-abilities/feed/ 0 https://loveyourcreativity.com/2013/12/06/the-song-they-sang-the-day-nelson-mandela-was-released/ https://loveyourcreativity.com/2013/12/06/the-song-they-sang-the-day-nelson-mandela-was-released/#respond Fri, 06 Dec 2013 00:20:07 +0000 http://loveyourcreativity.com/?p=2165 https://loveyourcreativity.com/2013/12/06/the-song-they-sang-the-day-nelson-mandela-was-released/feed/ 0 https://loveyourcreativity.com/2013/11/25/how-to-improve-dialogue-in-screenplays-the-success-of-your-work/ https://loveyourcreativity.com/2013/11/25/how-to-improve-dialogue-in-screenplays-the-success-of-your-work/#respond Mon, 25 Nov 2013 11:58:09 +0000 http://loveyourcreativity.com/?p=2082 https://loveyourcreativity.com/2013/11/25/how-to-improve-dialogue-in-screenplays-the-success-of-your-work/feed/ 0 https://loveyourcreativity.com/2013/11/21/6-top-directors-on-fighting-with-studios-firing-actors-and-quitting-film-school-roundtable/ https://loveyourcreativity.com/2013/11/21/6-top-directors-on-fighting-with-studios-firing-actors-and-quitting-film-school-roundtable/#respond Thu, 21 Nov 2013 14:00:50 +0000 http://loveyourcreativity.com/?p=2053 https://loveyourcreativity.com/2013/11/21/6-top-directors-on-fighting-with-studios-firing-actors-and-quitting-film-school-roundtable/feed/ 0 https://loveyourcreativity.com/2013/11/20/youre-a-writeractormusician-delete-as-appropriate-and-make-their-own-odds/ https://loveyourcreativity.com/2013/11/20/youre-a-writeractormusician-delete-as-appropriate-and-make-their-own-odds/#respond Wed, 20 Nov 2013 14:00:57 +0000 http://loveyourcreativity.com/?p=2043 https://loveyourcreativity.com/2013/11/20/youre-a-writeractormusician-delete-as-appropriate-and-make-their-own-odds/feed/ 0 https://loveyourcreativity.com/2013/11/18/courage-telling-your-story-openheartedly/ https://loveyourcreativity.com/2013/11/18/courage-telling-your-story-openheartedly/#respond Mon, 18 Nov 2013 15:46:10 +0000 http://loveyourcreativity.com/?p=2022 https://loveyourcreativity.com/2013/11/18/courage-telling-your-story-openheartedly/feed/ 0 https://loveyourcreativity.com/2013/11/10/the-best-way-to-spend-10-mins-this-morning/ https://loveyourcreativity.com/2013/11/10/the-best-way-to-spend-10-mins-this-morning/#respond Sun, 10 Nov 2013 10:50:30 +0000 http://loveyourcreativity.com/?p=2003 https://loveyourcreativity.com/2013/11/10/the-best-way-to-spend-10-mins-this-morning/feed/ 0 https://loveyourcreativity.com/2013/11/08/you-must-be-strong-and-wrong-what-you-have-to-decide-about-working-for-free/ https://loveyourcreativity.com/2013/11/08/you-must-be-strong-and-wrong-what-you-have-to-decide-about-working-for-free/#respond Fri, 08 Nov 2013 00:36:41 +0000 http://loveyourcreativity.com/?p=1983 https://loveyourcreativity.com/2013/11/08/you-must-be-strong-and-wrong-what-you-have-to-decide-about-working-for-free/feed/ 0 https://loveyourcreativity.com/2013/11/06/why-i-dont-care-i-love-it-is-important-when-making-art-a-song-or-writing-a-novel/ https://loveyourcreativity.com/2013/11/06/why-i-dont-care-i-love-it-is-important-when-making-art-a-song-or-writing-a-novel/#respond Wed, 06 Nov 2013 23:30:00 +0000 http://loveyourcreativity.com/?p=364 https://loveyourcreativity.com/2013/11/06/why-i-dont-care-i-love-it-is-important-when-making-art-a-song-or-writing-a-novel/feed/ 0 https://loveyourcreativity.com/2013/11/04/listen-to-those-who-have-the-results-you-want-aka-the-waiting-for-dhl-episode/ https://loveyourcreativity.com/2013/11/04/listen-to-those-who-have-the-results-you-want-aka-the-waiting-for-dhl-episode/#respond Mon, 04 Nov 2013 10:30:46 +0000 http://loveyourcreativity.com/?p=1940 https://loveyourcreativity.com/2013/11/04/listen-to-those-who-have-the-results-you-want-aka-the-waiting-for-dhl-episode/feed/ 0 0:31:04 In this Eighth coaching session podcast Ryan Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week we look at how to deal [...] In this Eighth coaching session podcast Ryan Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week we look at how to deal with having negative creatives and people around me. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) Ryan’s work is based on the belief that the way you think about yourself and your work has a huge impact on your success levels. I talk about being surrounded by negative artists. I was in a few casting classes last week and the negativity that come from other actors talking constantly about how hard it is is really depressing. I found their low life state made me angry and annoyed. I wanted to say to people ‘Come on, strive harder’ Ryan wanted to know when I heard all this negativity, how did I deal and react? I repeated how the casting directors say that they get thousands of CV’s for a TV job and only call three to four people in . (Note this is in the UK, in the USA they may call hundreds in for each role). Hence if you do get the call for an audition you have a very good chance of booking the job as they think you can do the job which is why you are being called in. The other actors kept telling bad and hard luck stories. Ryan talks about when people say ‘ I am just being honest or negative’ he always think ‘No, you are being negative’, there will always be positive and negative sides to every experience and it is about choosing what side you chose to focus on. He thinks it is dangerous to hang around people who are negative, it can overinfluence you. He always suggest to listen to those people who have the results you want. It is about saying ‘That might be true for him but not necessarily for you’. I mention Ken Collard and his primary focus is ‘I can do this, I can make this happen, I can make a living in this industry’. I am a great believer in doing, making contacts, networking gracefully. Ken Collard Podcast Ryan says he loves the fact that I say ‘I refuse to sit there and be a measly actor’, sitting there complaining and telling yourself it is going to be hard’ you make it hard for yourself. He mentions the book E-squared, where she talks how your brain chooses what to think, if things contradicts the way you think about your life it then ignores them. Marianne Williamson, ‘The universe is hugely abundant, you might be sitting next to your would be life partner in a cafe but if you are too busy thinking how life is hard then you may not notice that he is smiling at you‘. The same applies for work. Life does not have to be difficult and hard but can be brilliant. Ryan likes coaching me as I already seem to know to keep positive and how my mind influences my life. However I mention the DHL nightmare today where I have had to sit in all day (after waiting in all day yesterday and popping out for 20 mins where I then missed them) and had wait and stay in for a delivery all day from 8am. I rang at 5pm asking where is the delivery given, they won’t give me even a morning or afternoon time, just office hours, it is now 5pm. I could have done more work but had friends pop round as I couldn’t go out, I have not got to the gym and feel useless and as if I have wasted my day. I have been very busy for months and am about to hit a quiet period. Ryan asks me how I am feeling about coming up to a quiet period and do I have a sense of guilt? I mention all the work I have been doing but not had that many casting directors in. I refer back to when Ryan said when it comes to work and free work you have to find ways to quantify its worth. Podcast on saying no to free work I keep hearing people aka casting directors say you have to be in something to be seen, and new work is better. However I then get well it needs to be a certain fringe venues, ideally a new play, a great director[...] Actors, Casting, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/11/02/the-importance-of-getting-started-and-loving-rejection/ https://loveyourcreativity.com/2013/11/02/the-importance-of-getting-started-and-loving-rejection/#respond Sat, 02 Nov 2013 13:27:42 +0000 http://loveyourcreativity.com/?p=1847 https://loveyourcreativity.com/2013/11/02/the-importance-of-getting-started-and-loving-rejection/feed/ 0 https://loveyourcreativity.com/2013/11/01/creating-anything-is-a-beautiful-thing-inc-writing-50000-words-in-30-days-nanowrimo/ https://loveyourcreativity.com/2013/11/01/creating-anything-is-a-beautiful-thing-inc-writing-50000-words-in-30-days-nanowrimo/#respond Fri, 01 Nov 2013 20:05:18 +0000 http://loveyourcreativity.com/?p=1920 https://loveyourcreativity.com/2013/11/01/creating-anything-is-a-beautiful-thing-inc-writing-50000-words-in-30-days-nanowrimo/feed/ 0 https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/ https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/#comments Fri, 18 Oct 2013 11:20:04 +0000 http://loveyourcreativity.com/?p=1878 https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/feed/ 2 0:39:20 In this Seventh coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week was all about pr[...] In this Seventh coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week was all about press reviews and how to approach reading  and recovering from them. Ryan has a PR background, having had his own business and then moving into celebrity and brand consultancy on how to get a strategy to get into the media and also Ryan himself features regularly across the world. I wanted to ask him about press and reading reviews. I am in a play at the moment  and we are getting the press reviews coming through. I have a firm no reading of reviews policy as I do not find it helps me do my job as an actor. Part of the reason I don’t read reviews is my experience in Edinburgh Festivals where you have students reviewing who have no idea of the process nor the craft. I now want constructive criticism only from my director and the writer. Bad reviews don’t help you get on stage and do a great show, yes one is always learning and there are technical issues but the press can even get this wrong, I remembered an example of a Times reviewer saying a certain pop singer was pitchy and me overhearing my very famous and brilliant singing teacher call her management and say ‘she was perfectly in tune’, I’d trust my old singing teacher more than a reviewer on this I currently have an interesting time with the reviews as I understand we need them for promotion, and I know we are getting as actors great reviews even if they don’t love the play, which people are loving or hating. All artists remember the negative reviews and dismiss the positive ones. Ryan’s response is that a review is just one person’s opinion. What is very dangerous to people who are their own brand,, when you step up on stage and you sing or act, not only are you but you are also the brand, hence you are vulnerable. He knows many people don’t read reviews and it is sensible to ignore them especially if the reviewer is a student who has no real understanding. He has done a YouTube video on dealing with bad press, if you have indeed read the reviews: 1)Be objective in what can I learn from this 2)Look at the person writing it, do they embody of what you want. He quotes  from the film ‘You Can Heal Your Life’ ‘Don’t listen to people who don’t have what you want’, if you want riches don’t listen to those who are always poor 3)To really understand that it is just an opinion. Ryan asks when I say I don’t read them is that because I worry something will hurt or that it just makes me less focused? I mention Steven Berkoff, the director/writer recently on Facebook saying how he doesn’t read reviews as he has so much bad criticism over the years but he had to post an intelligent review as they are so rare. I am very aware how a good review can really help, indeed we have had great reviews  and theatres already talking about the show transferring so I am not bitter and twisted on this. However I know great reviews can help the brand, me, sales of tickets etc. So there is an argument to get someone else to read them to see if we use them to promote. Ryan said find either a publicist, a friend, someone who is objective. We all have a sense of insecurity and it is a bad cycle to get into to be allowed to be swayed by negative comments. Wise people aren’t swayed, it is psychological well-being, you should not feel validated if people say you are great and invalidated if they don’t like you. I gave an example of hearing a tune ‘October Arrival’ by Steve Waterman, an amazing jazz trumpeter and asked if I could write some lyrics to it. I then, 6 weeks later, was asked to perform it in front of the 30 piece orchestra with my own lyrics. I was so terrified I couldn’t breathe. We started with me coming in an octave lower than I had meant to. All the way through I was shaking, I came to the middle ten (not 8, it is a jazz tune[...] Actors, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/ https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/#respond Mon, 14 Oct 2013 13:00:54 +0000 http://loveyourcreativity.com/?p=1858 https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/feed/ 0 https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/ https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/#respond Tue, 08 Oct 2013 22:24:18 +0000 http://loveyourcreativity.com/?p=1819 https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/feed/ 0 0:40:06 Ryan Lock/Marysia Podcast coaching session 6 “Look at the cold hard facts of why you have a great product & noone is buying it.Plus stop shoulding all over yourself” In this Sixth coaching session podcast Ryan continues to coach me on how [...] Ryan Lock/Marysia Podcast coaching session 6 “Look at the cold hard facts of why you have a great product & noone is buying it.Plus stop shoulding all over yourself” In this Sixth coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) We talk about the beginning of autumn and back to school. This is a great time to set big goals as we all are ready to ‘get back to school’, we have had summer to rest and have fun. Ask what do you need to learn now to forward your creative careers? What do you need to learn to help you get there? Set up goals and how best to set up your daily work ethic. The more we can schedule self care, exercise and time to create, then we can really move things. Also focus People can be very busy doing things that do not get them jobs or income. Look at your schedule, are you actively got time to write X letters per week to get work, to meet casting directors, networking. The definition of networking ‘ who knows who you are and what you do’ It is easy to talk about how busy you are but Ryan asks what are the end results. If none of the things you are doing are not bringing in work or results. Busy-ness is not necessarily productive. You can be busy writing your book but not doing any marketing to sell the last one Freelancers should be spending 25% of their time looking for their next job, this is something I got from a FEU workshop. I need to either do a day a week working on the marketing or 25% of each day. Ryan says ‘you market now to get results in 6 months, you can’t expect instant results’ Ryan says a lot of his clients say ‘I have done this amazing thing but not many people are looking at it” . It is very important to make marketing a priority, the first strategy is make promotion a priority. In the coaching world people will read your material for 3-6 months before buying material. If you are stuck and not getting the results you want, look at black and white cold hard facts and ask ‘How much are you actually marketing?’ Working smarter not harder and study really helps there, we need often new techniques or to get better. I am realising how I need to keep moving in a mental space. I am having new projects moving in, I need to rest and yet I have stopped working on my Londontown track. I now feel I have a stone that is no longer rolling, it is easier to push one that is moving, I am not pushing that creative project and I need to minimise my sense of guilt. Ryan says in an ideal world I would be able to focus 100%, and work 24 hours a day but it is not possible and very important to replace a sense of guilt with an awareness that my song is still applicable to market and sell, nothing had disappeared. I have been clearer with saying no to some people, although I have yet to say to people ‘sorry I cant help as I need some me time!’ On self care I am back down the gym, taking my script onto the treadmill. So I use the focused time without Facebooking to learn my script whilst doing cardio. I have also stopped blogging and podcasting late at night and getting off the internet at a reasonable time. What does the word ‘should’ mean – Ryan has a module ‘Stop shoulding all over yourself’ He says the word ‘should’ makes you or another creative wrong, a quote by Louise Hay – she gets you to make a should list and replace it with either ‘I choose to’ or ‘I could chose to do it if I want to’ If you are going to do affirmations, it is really important for you to use words that your brain recognises, so not alien language or terms. Ryan says he never has heard the word ‘should; used in a positive sense. I quote Georgina Sowerby who says if you have the word ‘should’ in a sentence, it means you need to find another way of doing it. Podcast int[...] Marketing, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/10/06/pearl-trailer/ https://loveyourcreativity.com/2013/10/06/pearl-trailer/#respond Sun, 06 Oct 2013 13:25:31 +0000 http://loveyourcreativity.com/?p=1806 https://loveyourcreativity.com/2013/10/06/pearl-trailer/feed/ 0 https://loveyourcreativity.com/2013/10/04/grow-a-pair-how-to-stop-being-a-victim-and-take-back-your-life/ https://loveyourcreativity.com/2013/10/04/grow-a-pair-how-to-stop-being-a-victim-and-take-back-your-life/#respond Fri, 04 Oct 2013 12:41:06 +0000 http://loveyourcreativity.com/?p=1792 https://loveyourcreativity.com/2013/10/04/grow-a-pair-how-to-stop-being-a-victim-and-take-back-your-life/feed/ 0 https://loveyourcreativity.com/2013/10/03/focus-on-your-talent-not-allow-your-self-to-be-used-for-your-beauty/ https://loveyourcreativity.com/2013/10/03/focus-on-your-talent-not-allow-your-self-to-be-used-for-your-beauty/#respond Thu, 03 Oct 2013 12:04:42 +0000 http://loveyourcreativity.com/?p=1782 https://loveyourcreativity.com/2013/10/03/focus-on-your-talent-not-allow-your-self-to-be-used-for-your-beauty/feed/ 0 https://loveyourcreativity.com/2013/09/30/15-not-so-obvious-reasons-why-being-an-actor-is-awesome-backstage/ https://loveyourcreativity.com/2013/09/30/15-not-so-obvious-reasons-why-being-an-actor-is-awesome-backstage/#respond Mon, 30 Sep 2013 20:10:24 +0000 http://loveyourcreativity.com/?p=1780 https://loveyourcreativity.com/2013/09/30/15-not-so-obvious-reasons-why-being-an-actor-is-awesome-backstage/feed/ 0 https://loveyourcreativity.com/2013/09/30/15-a-list-actors-who-made-the-leap-to-the-directors-chair-variety/ https://loveyourcreativity.com/2013/09/30/15-a-list-actors-who-made-the-leap-to-the-directors-chair-variety/#respond Mon, 30 Sep 2013 13:24:56 +0000 http://loveyourcreativity.com/?p=1770 https://loveyourcreativity.com/2013/09/30/15-a-list-actors-who-made-the-leap-to-the-directors-chair-variety/feed/ 0 https://loveyourcreativity.com/2013/09/29/14-things-successful-people-do-on-weekends-forbes/ https://loveyourcreativity.com/2013/09/29/14-things-successful-people-do-on-weekends-forbes/#respond Sun, 29 Sep 2013 22:22:27 +0000 http://loveyourcreativity.com/?p=1768 https://loveyourcreativity.com/2013/09/29/14-things-successful-people-do-on-weekends-forbes/feed/ 0 https://loveyourcreativity.com/2013/09/29/%e2%96%b6-bryan-cranstons-advice-to-aspiring-actors-youtube/ https://loveyourcreativity.com/2013/09/29/%e2%96%b6-bryan-cranstons-advice-to-aspiring-actors-youtube/#respond Sun, 29 Sep 2013 00:36:53 +0000 http://loveyourcreativity.com/?p=1765 https://loveyourcreativity.com/2013/09/29/%e2%96%b6-bryan-cranstons-advice-to-aspiring-actors-youtube/feed/ 0 https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/ https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/#respond Tue, 24 Sep 2013 13:00:49 +0000 http://loveyourcreativity.com/?p=1732 https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/feed/ 0 https://loveyourcreativity.com/2013/09/21/why-the-text-has-to-be-your-master-as-an-actor/ https://loveyourcreativity.com/2013/09/21/why-the-text-has-to-be-your-master-as-an-actor/#respond Sat, 21 Sep 2013 19:01:56 +0000 http://loveyourcreativity.com/?p=1726 https://loveyourcreativity.com/2013/09/21/why-the-text-has-to-be-your-master-as-an-actor/feed/ 0 https://loveyourcreativity.com/2013/09/11/why-you-need-to-decide-that-youre-good-enough-expert-acting-advices-actors-reels-resume-building-insider-tips-backstage-backstage/ https://loveyourcreativity.com/2013/09/11/why-you-need-to-decide-that-youre-good-enough-expert-acting-advices-actors-reels-resume-building-insider-tips-backstage-backstage/#respond Wed, 11 Sep 2013 16:45:30 +0000 http://loveyourcreativity.com/?p=1693 https://loveyourcreativity.com/2013/09/11/why-you-need-to-decide-that-youre-good-enough-expert-acting-advices-actors-reels-resume-building-insider-tips-backstage-backstage/feed/ 0 https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/ https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/#respond Fri, 16 Aug 2013 23:31:29 +0000 http://loveyourcreativity.com/?p=1569 https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/feed/ 0 https://loveyourcreativity.com/2013/08/15/ashton-kutchers-wise-words-about-what-he-has-learnt-about-life/ https://loveyourcreativity.com/2013/08/15/ashton-kutchers-wise-words-about-what-he-has-learnt-about-life/#respond Thu, 15 Aug 2013 09:13:58 +0000 http://loveyourcreativity.com/?p=1541 https://loveyourcreativity.com/2013/08/15/ashton-kutchers-wise-words-about-what-he-has-learnt-about-life/feed/ 0 https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/ https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/#respond Wed, 31 Jul 2013 22:54:50 +0000 http://loveyourcreativity.com/?p=1384 https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/feed/ 0 https://loveyourcreativity.com/2013/07/26/why-you-must-identify-your-ideal-customer/ https://loveyourcreativity.com/2013/07/26/why-you-must-identify-your-ideal-customer/#respond Fri, 26 Jul 2013 14:31:33 +0000 http://loveyourcreativity.com/?p=1351 https://loveyourcreativity.com/2013/07/26/why-you-must-identify-your-ideal-customer/feed/ 0 https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/ https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/#comments Thu, 25 Jul 2013 22:56:57 +0000 http://loveyourcreativity.com/?p=1344 https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/feed/ 5 0:39:05 Podcast Coaching Session No 1: Marysia with Ryan James Lock, Post 41 of Dream, create and make money in the arts. Love Your Creativity aims to keep myself and you focused on creativity and this is the first of a series of coaching sessions with Ry[...] Podcast Coaching Session No 1: Marysia with Ryan James Lock, Post 41 of Dream, create and make money in the arts. Love Your Creativity aims to keep myself and you focused on creativity and this is the first of a series of coaching sessions with Ryan Lock ‘Be Your Own Publicist”. There are many calming and focusing tips in this podcast about the first steps on getting your artistic product out of the door whether it is a song, a novel or a painting. This is the first coaching session CS001. Ryan has agreed to coach me in this podcast format as what to do when you have a creative product and dont know the next steps. I have a dance music song ‘Londontown’ and I am clueless on what to do next, I dont know the dance market and there seems an overwhelming amount to do. Ryan talks about my fears and is coaching me over the next few weeks on my next steps. Here are some of the highlights (this is not a full transcript) so listen to the show either by clicking on the right pointing arrow above or you can go to iTunes Love Your Creativity podcast channel Some highlights from the coaching session He advised me to get very clear on what I want to achieve wth this project, fears aside, what are the objectives. Look at shifting my focus to everything that is in my control. Take action in spite of my fear. On me getting moving on this project despite my fear, he advised me to look at what am I avoiding doing. An Exercise he gave me was: Write down a list of what I am avoiding doing and putting off. This will clear my mind, then beside each thing, write an action step that I can do NOW. Then DO IT! The main thing he wants to see happen is movement. He wants me on this first coaching session to not do anything to add to the overwhelm but focus on what I want to achieve this week. I need the foundation in place as then the juicy parts will work better. Treat the project like going to the gym, it can hurt doing the weights but at the end you feel great. Regarding bad reviews and reactions, taking mine and Andrew Hyde’s little song into the world and I dont want the bad reactions or negativity. Ryan’s advice was that the more I target my project to whom it is tailored for the better I feel. Once I am clear who it is for, then I can start creating a plan. Also once I realise who the track is for then what people think of it does not matter so much if they are not my target audience. It is totally natural to worry but understanding yourself as a brand will calm down the anxiety. Know who my track is for and target then. If the people who I am targeting do not like it I can then target it, and those who slander it, if they are not my target audience which is fine. Miraculously he calmed my fears down and stopped me from feeling so scared and overwhelmed. He dealt with all my objections and waded through my excuses. Ryan has left me feeling very focused and positive. I feel He is doing a fast track programme of Coaching for free, full of strategies he uses with his private clients and for himself. If you, as a listener would like to ask myself and Ryan a question on creativity or marketing just email us or call my Speak Pipe. The advantage of leaving a message on my Speak Pipe (button on the right of my website saying ‘Leave a voicemail’ is that If you leave your blog details etc we can play the call live. If you like this and want an indepth overview on being your own publicist see Podcast on How To Be Your Own Publicist, Marysia & Ryan James Lock The Coaching Sessions in reverse order are as follows Podcast Coaching Session 006 Look at the Cold hard facts of why you have a great product and noone is buying it, plus stop ‘shoulding all over yourself’ Podcast Coaching Session 005 How to deal with ‘free’ work, learning to say NO & taking care of yourself” Why you must get comfortable being uncomfortable – Coaching podcast session 4 Why you must be your authentic self & ignore all [...] Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/ https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/#respond Thu, 25 Jul 2013 10:17:02 +0000 http://loveyourcreativity.com/?p=1334 https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/feed/ 0 https://loveyourcreativity.com/2013/07/24/david-kelley-on-creative-confidence-facing-fear-of-press/ Wed, 24 Jul 2013 21:23:50 +0000 http://loveyourcreativity.com/?p=1261 https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/ https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/#comments Mon, 08 Jul 2013 23:31:47 +0000 http://loveyourcreativity.com/?p=1251 https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/feed/ 1 0:31:54 Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director This is Part One of a Two Part interview with Earl Okin, and some brief highlights of the podcast [...] Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director This is Part One of a Two Part interview with Earl Okin, and some brief highlights of the podcast are noted below. To listen to the podcast just press the arrow above. I have posted this in two parts: he has so much great advice that I couldn’t bear to cut any, the first part largely covers his comedy, knowing who he is as an artist and the second his music making and touring. Earl Okin, singer, songwriter, pianist, comedian He was on stage at three years of age, has opened for Paul McCartney and Wings on their 1980s world tour, he is an incredibly funny and talented performer who has spent his last 60 years entertaining. Due to his family’s history he has echoes of the music hall but has “Entertainer” on his passport, a one man variety show. He stopped in 2000 at Edinburgh having done 18 years straight, a record at the time of being most performed there. His advice on doing Edinburgh – don’t spend any money you don’t have to, don’t take ads especially now the Edinburgh brochure has split up’, have the minimal number of posters down and not in technicolour as they cost more. Info on your posters on big black letters, have a silly title ‘Whoops Vicky you’ve split the packet’, the fewer words the better as then you can print them in bigger font. Stay somewhere very cheap, he was at the same place for 15 years. Always drive, a car is invaluable in Edinburgh.   He has a wealth of knowledge on performing and music, he has a huge range of musical interests. He has an incredible connection with an audience, you need to build up enough confidence to not give a damn. Be relaxed with audiences, he has died on stage but it is rare, he expects the audience to like him and that gives him an air of confidence as he walks on stage that makes the audience relax. He always wanted to be the first Earl Okin, he is not an impressionist and does not want to be compared to anyone else. He does not think of himself as a musical comedian as they few and far between Dick James signed him in the 60s with the Beatles but his heroes were Puccini and Caruso and dresses like them. One of his last Edinburgh shows ‘Musical genius and sex symbol’ Audience charm, you have to develop your own audience charm – that can have aggression in but there needs to be that connection, that twinkle. They have to like you and then they will forgive you your bad jokes. He developed in folk clubs first, comedy clubs then having to make the jokes as lean as possible and then deliver it as if you had just thought of it. He tries the jokes different ways round, as do many comics. He sometimes stumbles over the words on purpose. The comedy is about him rather than his material. Writing comedy song is only judged about the words, the music does not matter. When writing a comedy song think one idea or taking off point. He gives a great example of this. With a melody for a straight piece the music is the main thing, the words are largely irrelevant, you can hear the harmony under the melody and that carries the tune. We finished with a jam, Earl on piano, singing and doing a ‘faux’ trumpet and me singing His Podcast His Website Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to come for inspiration and motivation. I also podcast interviews and this weekly newsletter via podcast with a 13 minute task. The dance music I use Londontown, is a track I wrote years ago and Andrew Hyde and I are currently working on 3 remixes of it. We will be releasing it very soon as a dance track, dub step mix and bar mix.[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/06/06/fallen-off-the-wagon-how-to-climb-back-onto-your-creative-horse/ https://loveyourcreativity.com/2013/06/06/fallen-off-the-wagon-how-to-climb-back-onto-your-creative-horse/#respond Thu, 06 Jun 2013 22:04:52 +0000 http://loveyourcreativity.com/?p=998 https://loveyourcreativity.com/2013/06/06/fallen-off-the-wagon-how-to-climb-back-onto-your-creative-horse/feed/ 0 https://loveyourcreativity.com/2013/06/05/7-life-lessons-from-sookie-stackhouse-to-live-by-no-blood-required/ https://loveyourcreativity.com/2013/06/05/7-life-lessons-from-sookie-stackhouse-to-live-by-no-blood-required/#comments Wed, 05 Jun 2013 20:02:20 +0000 http://loveyourcreativity.com/?p=972 https://loveyourcreativity.com/2013/06/05/7-life-lessons-from-sookie-stackhouse-to-live-by-no-blood-required/feed/ 1 0:27:29 This week “ Seven Life Lessons from Sookie Stackhouse” plus our weekly creative tracking This is the weekly Love Your Creativity Podcast newsletter to keep myself and you focused on creativity whether you are an artist, actor, musician, playwright o[...] This week “ Seven Life Lessons from Sookie Stackhouse” plus our weekly creative tracking This is the weekly Love Your Creativity Podcast newsletter to keep myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director. To listen to the podcast just press the arrow above, or go to here to a link on iTunes. The  highlights of the podcast are as follows (well they are highlights in my mind ;-)!) I have just finished reading ‘Dead Ever After’ by Charlaine Harris, the last of the Sookie Stackhouse novels, on which the amazing HBO True Blood series is based. (their amazing website is here) I loved the novel ending where she knew that ..they  (no plot spoilers!!) .. would be together maybe for always but even if he left she would be alright, she would survive. Lesson One – Acknowledge you have survived Sookie  knows that she has gone through crazy, death, blood, loss and she has survived… and she will come what may In our reality people go through terrible  things and somehow survive; pain, loss of love & death hurts but you will survive.Recognise that you won through (or crawled through) and you are still here. Acknowledge the battles you have survived. Also she (and probably you) have loved and lost men, some you will love forever but you need to let go. You will survive on your own, you have to Lesson Two – Live In the Moment Sookie lives in the moment – there are so many moments where she lies in the sun, the heat, the flowers.. even despite the crazy around her. She has a place to go and relax, in this moment I am OK. I have started walking/jogging daily again as it makes me happy. Find what always cheers you and reminds you of the good things in life and go do that as often as you can Lesson Three – Family and friends, some you love, others just let them go. Sookie’s family and friends are important, she has learnt to accept their differences, know she cannot change them.  Some people you will love always, some people you need to let go off if they are not positive in your life. Lesson Four – Keep your Heart Open Despite her crazy relationships  Sookie Stackhouse keeps her heart open for new love. Maybe it is easier for a fictional character! Lesson Five – Some lovers  are very selfish Some lovers  are very selfish, not necessarily in bed.. when their ego or life is more important than you all the time it is time to leave. Season 6 Clip Preview Lesson Six- Acknowledge where what you want and what HE wants in a relationship differs You need to acknowledge what you want in life and relationships and check that that matches the men you date. If u want kids why date a vampire? If you like the sun why date a night owl? Its fine when you are not ready to settle down but dating a man clearly not ready to settle down when you want a relationship s a disaster in the long term. Its fine to have casual flings but be clear if thats is what it is and whether you actually want more. Look at your relationships and see the patterns. Make peace with your choices and stop nagging or move on Lesson Seven – Insist on having really great sex Have really great sex.  If you aren’t then  go and get it, or get some help with your current lover. Most Importantly The most admired capacity in  human is not beauty or intelligence or even the capacity to love… but the ability to get up after being beaten down and then fight forward in their own way, living the life they chose. Think of  Helen Keller, The Shawshank Redemption, Rocky, Nelson Mandela. Think also of Marlon Brando in The Waterfront ‘ i could have been a contender,” – Don’t get to the end of your life and say this.   13 minute task of the day Replace the lyrics to’ I will Survive’ with a situation or name of someone you survived. Dance and sing around the kitchen (I have done a Sookie Stackhouse version of this at 15 mins 44 seconds) AiTunes rating would rea[...] Fun, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/06/02/ai/ https://loveyourcreativity.com/2013/06/02/ai/#comments Sun, 02 Jun 2013 21:11:19 +0000 http://loveyourcreativity.com/?p=957 https://loveyourcreativity.com/2013/06/02/ai/feed/ 1 https://loveyourcreativity.com/2013/05/16/10-how-to-find-the-katniss-everdeen-inside-of-you/ https://loveyourcreativity.com/2013/05/16/10-how-to-find-the-katniss-everdeen-inside-of-you/#respond Wed, 15 May 2013 23:12:01 +0000 http://loveyourcreativity.com/?p=788 https://loveyourcreativity.com/2013/05/16/10-how-to-find-the-katniss-everdeen-inside-of-you/feed/ 0 https://loveyourcreativity.com/2013/05/09/how-to-start-thinking-like-a-successful-artiste-part-6-goodbye-henry/ https://loveyourcreativity.com/2013/05/09/how-to-start-thinking-like-a-successful-artiste-part-6-goodbye-henry/#respond Thu, 09 May 2013 16:25:28 +0000 http://loveyourcreativity.com/?p=589 https://loveyourcreativity.com/2013/05/09/how-to-start-thinking-like-a-successful-artiste-part-6-goodbye-henry/feed/ 0 https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/ https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/#comments Wed, 08 May 2013 14:30:26 +0000 http://loveyourcreativity.com/?p=568 https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/feed/ 4 0:28:32 In this ‘Love Your Creativity’ podcast Marysia interviews Kenneth Collard, a real life successful working actor who has a huge CV from being in Albert Nobbs, Anna Karenina to many many TV series and commercials. In the interview we discuss auditions[...] In this ‘Love Your Creativity’ podcast Marysia interviews Kenneth Collard, a real life successful working actor who has a huge CV from being in Albert Nobbs, Anna Karenina to many many TV series and commercials. In the interview we discuss auditions, showreels, research and the mental approach necessary to becoming a working actor and earning a living as one. The Main Takeaway The starting point is that it’s absolutely possible, there is no reason why, if you are half decent as an actor, there is no reason why you cant get consistent work. Show note highlight  – (please note these are not a transcript but just some of the highlights. The full transcript of the podcast is below) The fact that  95% of actors are not working did not worry Ken. He made a decision 13 years, that there is no reason why he should not be part of the 5% and started on a journey to change that. The starting point is always that it is possible to earn a living from what you do and what you love. It is tough and difficult and when you get work there are always a new set of challenges, broadening your capacity, deepening your work and bringing something more wonderful than you have before. If you strive to create something amazing it will always be challenging and that’s a good thing and make you raise your game. His favourite quote is by Daisaku Ikeda, SGI President,  the lay organisation of Nichiren Buddhists “Press on, nothing in the world can take the place of persistence. Talent will not, nothing is more common than unsuccessful people with talent. Genius will not, unrewarded genius is almost a proverb. Education alone will not, the world is full of educated derelicts. Perserverance and determination alone are omnipotent”   FULL TRANSCRIPT Hi this is Marysia for loveyourcreativity.com, this week’s interview is with Kenneth Collard. Ken is not only a friend of mine but a real life working actor. Recent film credits include Albert Nobbs and Anna Karenina and on television he’s all over it from Skins, to The Borgias, Cuckoo. He’s done some forty-five or fifty commercials over the past 10 years as well. He really gives some great advice the big takeaways, “you’ve got to come from a place you’ve known you can make a living out of this”. This is really inspiring. I also spent a lot of time asking him how to basically do more television and film. Hope you all enjoy.   Marysia: Hello, Ken   Ken: Hello, Marysia.   Marysia: This is Marysia for loveyourcreativity and I’m with Ken Collard, who’s a friend of mine and an actor. I do talk about you to the other actor friends of mine particular when they’re having problems not working. I said “you need to meet Ken, he’s a proper working actor.” What are you working on at the moment?   Ken: I’m working on two projects at the moment. One is a film called The Fitzroy. We’ve done the first main principal photography, finished that last week. We have to pick up in a few days or the end of the month. I’m also working on new tricks for the BBC. Those are my two projects at the moment, just waiting to hear on a third if I could squeeze that in and possibly more after that.   Marysia: You’re in Cuckoo as well. Are they doing the 2nd series of that now?   Ken: Yeah. The 2nd series was commissioned quite early on; the difficulty always is trying to get everyone’s availability. So yeah, in principal, this is the 2nd series.  It ran about September-October, we stopped filming on that but it really depends on some folks availability, if they can work from September-October then that’s fantastic. Andy’s waiting to hear on the pilot, then fox gets commissioned for a series if it does then we’ll shoot on that time so we can make even more. The idea is around September or October.   Marysia: When I spoke to you recently you were doing something for channel 4 trying to look at script for the next day for something else. I know myself I kind of get busy but I don’t get busy like you [...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/05/07/any-questions-for-ryan-lock-on-being-your-own-publicist/ https://loveyourcreativity.com/2013/05/07/any-questions-for-ryan-lock-on-being-your-own-publicist/#respond Tue, 07 May 2013 18:06:56 +0000 http://loveyourcreativity.com/?p=562 https://loveyourcreativity.com/2013/05/07/any-questions-for-ryan-lock-on-being-your-own-publicist/feed/ 0 https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/ https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/#comments Tue, 07 May 2013 00:01:14 +0000 http://loveyourcreativity.com/?p=537 https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/feed/ 1 0:13:10 BE STRONG AND WRONG This is my Third Weekly Love Your Creativity Newsletter and podcast  to keep myself and you focused on creativity. Don’t lay your dreams down because of some peoples negative comments. Some people will NEVER like what you do, so [...] BE STRONG AND WRONG This is my Third Weekly Love Your Creativity Newsletter and podcast  to keep myself and you focused on creativity. Don’t lay your dreams down because of some peoples negative comments. Some people will NEVER like what you do, so dismiss them and move on. Sure you look at constructive comments and see what positive actions you can take to improve, but never let it stop you. 13 minute task -Take 3 negative comments or criticisms that have stayed with you.  Somehow we always remember the negative comments, be it from a teacher, parent or colleague -Write them down on separate pieces of paper -Write down for 2 minutes each on how you felt and feel about these comments, and your behaviour and  actions that came out of that. Did you practice more, give up, get upset, get trashed and have a ridiculous affair with someone inappropriate, (I once had 2 funerals in eight days, the last being my godmother’s funeral and I ended up finally sleeping with someone who I had said no to for a decade – hmmmm not good), we do react from hurt and grief in bizarre ways. -Burn incense and a candle and one by one burn each paper, send prayer for the happiness of the person who made the comment and for your ability to heal from this -Or rip the paper into pieces and put in the bin -Or see the paper as tiny faded black and white newspaper crumbling to dust and throw away. -Make a positive affirmation, not a pie in the sky dream but a positive actionable move forward so if they don’t like the way you sing you promise yourself to do ten min practice every day for a week or a month. or ‘They didn’t like my art so every day this week I am going to make my art and post it online”. Make your positive affirmation an action based thing and move forward use their negative as a power to move forward. -Find the venom and strength in yourself to come back harder and stronger, refuse to lay down and play dead cos others don’t like your work. Take classes to improve where you need but keep moving forward. Dont stay in study mode either all your life, get your work out there whilst you are improving. Tracking Your Creativity The following is what we need to track each week as a look back in brief, full explanations are in the Previous Podcast on Tracking How many CV’s and emails did you send out for creative work? How many creative jobs did you actually do, whether 8 shows a week, a gallery opening or a song in a children hospice? How many auditions and meetings for creative projects? How many classes and workshops did you do? How much practise done that week, how much each day? How much money made through your creative pursuits? What marketing of your creative output did you do and what revenue generation plans put in place? Did you learn or see anything new or worth exploring creatively? If it is zero then dont feel guilty, just look at the coming week and endeavour to do better. Each week track these statistics and review the same day every week. Your creativity and bank balance will thank you for it! Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. This newsletter sets a 13 minute creative exercise with a full explanation of the weekly tracking where I encourage you to do an end of week think back on what has been done, produced, worked on, booked and paid for creatively. (I dont mean you are doing ‘creative accounting”!)  Whether you are a full time painter or a 40 hours a week office administrator who sings on the side, this is to encourage you to keep creating and make the world a better place, one song, poem, piece of art at a time. I also have written a mini tracking tune for you to sing along to while you track ;-)) About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to c[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/05/03/art-film-writing-scholarshipscompetitions-list/ https://loveyourcreativity.com/2013/05/03/art-film-writing-scholarshipscompetitions-list/#comments Fri, 03 May 2013 09:22:45 +0000 http://loveyourcreativity.com/?p=477 https://loveyourcreativity.com/2013/05/03/art-film-writing-scholarshipscompetitions-list/feed/ 1 https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/ https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/#comments Mon, 29 Apr 2013 20:43:11 +0000 http://loveyourcreativity.com/?p=450 https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/feed/ 3 0:21:35 Seven Ways to feel good, more beautiful and strong inspired by the DOVE Real Beauty Sketches ad. The podcast has all the full details on but these show notes are for quick reference. Learn how to find yourself irresistible, fall in love with yourse[...] Seven Ways to feel good, more beautiful and strong inspired by the DOVE Real Beauty Sketches ad. The podcast has all the full details on but these show notes are for quick reference. Learn how to find yourself irresistible, fall in love with yourself and from there the world will be a better place for yourself and others. Thus you will be able to create from a place of joy and freedom. As Liz Ranken said in our interview, you have to get the ego out of the way and let the work come through. So first thing in the morning do the following 5 tips at least (should take you about 5 mins max), ideally get Tips 6 and 7 done too! First Tip   Think specifically of one part of you that is beautiful and/or strong, your boobs, biceps, skin. Second Tip  Find one specific thing you are grateful for regards your physical health and well being eg I can bend down and tie my shoe laces. Be positive! Third Tip    Pick a specific spiritual or human to human positive thing you did yesterday for example “I was really kind to X, even though she always seem to have exactly the same problems with men, I listened and was compassionate”, or “I was honest and clear with her about her choices of consistently unavailable men” Tip Four  On a creative aspect or in work and life think of something you are proud of. ‘I struggled to get my degree but I got it’, ‘I made a phone call I didn’t want to’, ‘I paid off and closed my credit card’. Tip Five Glen Walford reminded me of this technique with her own special twist to it. She is a great director and actress and among her many theatre productions she has directed some of Willy Russell’s plays including Shirley Valentine with Meera Syal that I saw and loved. She is an amazing director and creative who really reminded me of why I want to act, and can bring out things in you you had forgotten were there Stand in the room and say from a place of truth ‘I am very beautiful’ and believe it three times Then “I am very powerful” three times Then mix them  up, feel how your words change how you stand and feel, how the energy in the room changes as does how we change how we feel. Water Crystal Research and Interview (from 13.00)by Dr Masaro Emotu Everything in existence vibrates – see the crystal move to different kinds of music. Even exposure to negative written words (23.00) is amazing to see in water crystals. Some quick graphic clips on his research youtube on this Tip Six  Daily Exercise, ideally first thing in the morning, even 15 minutes or a lunchtime walk to the shops Tip Seven Accept a thank you or a compliment with grace. Minimum Seven days, ideally a month of doing this every day. Just remember someone has looked at you and thought about you that you are beautiful and strong, as a child a teenager, as a grown person.   The weekly tracking – Yours and mine This podcast newsletter sets a 13 minute creative exercise and then our weekly tracking where I encourage you to do an end of week think back on what has been done, produced, worked on, booked and paid for creatively. (I don’t mean you are doing ‘creative accounting”!) Whether you are a full time painter or a 40 hours a week office administrator who sings on the side, this is to encourage you to keep creating and make the world a better place, one song, poem, piece of art at a time. The following is what we need to track each week as a look back in brief, full explanations are in the podcast is here How many CV’s and emails did you send out for creative work? How many creative jobs did you actually do, whether 8 shows a week, a gallery opening or a song in a children hospice? How many auditions and meetings for creative projects? How many classes and workshops did you do? How much practise done that week, how much each day? How much money made through your creative pursuits? What marketing of your creative output did you do and what revenue generation plans put in place? Did you lea[...] Gratitude, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/ https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/#comments Sun, 21 Apr 2013 09:12:07 +0000 http://loveyourcreativity.com/?p=326 https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/feed/ 7 0:31:15 Liz Ranken is a friend of mine, but yet again when I start to delve into the backstory and processes of my successful creative friends I am always amazed by their focus and achievements but most of all, their unrelenting focus forward on creating no[...] Liz Ranken is a friend of mine, but yet again when I start to delve into the backstory and processes of my successful creative friends I am always amazed by their focus and achievements but most of all, their unrelenting focus forward on creating no matter what happens.   Liz Ranken, RSC/DV8/Shared Experience Movement Director, painter (@nationalportraitgallery), yoga queen vine.co/v/bUgFDKerVhF — Marysia Trembecka (@MarysiaT) April 19, 2013     Liz Ranken is among many things -a RSC Associate Artiste. Imagine getting a letter from the Royal Shakespeare Company saying ‘I hope you consider the RSC a good creative home for your work’ – Movement Director over 50 RSC Productions A Portrait Artist. Her painting of Michael Boyd is in the Portrait Collection of the RSC and the archive at the National Portrait Gallery, despite starting painting for the first time since school while Movement Directing at the RSC. Associate Artiste at Shared Experience Having given up the arts at school and then started taking ballet lessons while reading biology she went to become a Physical Theatre Performer and Choreographer in Award winning groundbreaking DV8 ’My Body Your Body’ & ‘Deep End’ and with Shared Experience in such shows as ‘Mill On The Floss’ Asthanga Yoga queen Some links to DV8 DV8 Deep End that Liz did DV8 Your Body My Body These are some pictures she has done of Patrick Robinson who is a very established actor. He was cast as understudy for Romeo for the RSC in 1980 as landmark casting and has had a 24 year span in ‘Casualty’. He also had great success in BBC ‘Strictly Come Dancing in December 2014 getting to the last five. The big take away from this  is “Just do it don’t care what anyone says. If it feels like a passion just do it cos you get better by doing it.  Go with repetition and try something again and again or in different ways but you learn by repetition” She shares Tips on believing in yourself & your creativity “Just do it .. be driven by the spiritual’, Write affirmations before starting your work eg “I paint to my highest level so I might serve and inspire humanity’ “ I do 25 affirmations  before i do anything.” “Whenever i don’t do the affirmations the difference is huge. it’s the ego thats stops so many of us, and sabotaging our work.” These affirmations settle the ego down and bring her higher being up into more elevated state and in the bliss of the moment “Failure… i dont read reviews.” Full Transcript Follows Hi this is Marysia at loveyourcreativity.com, this podcast interview is with Liz Ranken who is an everything, a movement director, a painter, a physical theatre practioner, a writer. Not only does she create in many ways but she’s also hugely successful in all of these areas. One of her paintings is in the National Portrait Gallery. She has worked at over fifty productions at the Royal Shakespeare Company and has been involved in huge amounts of ground breaking theatre and dance work in the UK. She really is legendary and wonderful. She talks about all of this in this podcast and her spiritual practice, how she really gets her ego out of the way, how she has explored doing affirmations and proper physical and spiritual warm up before she starts work which has had a huge impact on her ability to create. Her big takeaway that she keeps coming back to is “just do it, don’t care what others say. If it feels like it’s a passion, do it because you’re going to get better at doing it, so do it”. Now Seth Godin in his startup school podcasts says when he wishes when he first started working as a freelancer that he would’ve asked each client at the end of each job to give him a testimonial which he could then laminate, put in a folder and build a body of work and show him new clients. Liz has an amazing testimonial.   I said to Liz that I’d like to start the show by asking if there was any real memorable moments for her that made her think she made it [...] Fun, Inspiration, Motivation, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/04/06/podcast-you-have-got-to-hit-send-marysia-interviews-jason-hewitt/ https://loveyourcreativity.com/2013/04/06/podcast-you-have-got-to-hit-send-marysia-interviews-jason-hewitt/#comments Sat, 06 Apr 2013 20:15:38 +0000 http://loveyourcreativity.com/?p=204 https://loveyourcreativity.com/2013/04/06/podcast-you-have-got-to-hit-send-marysia-interviews-jason-hewitt/feed/ 2 0:39:09 Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. In this podcast I interview Jason Hewitt whose novel ‘The Dynamite Room’ is being published by Simon and Schuster in Spring 2014.[...] Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. In this podcast I interview Jason Hewitt whose novel ‘The Dynamite Room’ is being published by Simon and Schuster in Spring 2014. It is a very inspiring story with lots of tips on how he kept going despite so many rejections as well as his writing process.   Me no photoshop – just me The full transcription of the interview is below if you would rather read than listen to it. The big takeaway for me  is ‘You have to hit send’, you have to get that novel/song/artwork out the door and into the hands of agents and the public. You have to be willing to let go of the work you have done and release it out there;  send it to an agent, perform it live, even to when you have to hand over your ‘finished’ novel, because of course we all know ‘art is never finished, only abandoned’ according to Leonardo Da Vinci. He also covers how he managed to keep working on his novel, even when he was also studying to be an actor,  doing a play, working part time all whilst concurrently doing edits suggested by his agent in an effort to get the book sold. Hope you like the interview and come away motivated to pick up whatever project you are working on at the moment and carry on working. Comments are very welcome! You can contact Jason Hewitt as follows Jason Hewitt: Writer – Actor – Playwright The Dynamite Room will be published by Simon & Schuster in 2014 Literary Representation: http://www.janklowandnesbit.co.uk/ Website       http://www.jason-hewitt.com/ Actor’s Spotlight pin: http://www.spotlight.com/interactive/cv/2612-4505-9285 Follow on Twitter: @JasonHewitt123 Facebook: http://www.facebook.com/TheDynamiteRoom FULL TRANSCRIPT Hi, this is Marysia for loveyourcreativity.com. Today I am interviewing Jason Hewitt and it’s just an awesome story of an author who spent a long time writing, rewriting and failing, to finally get the really big book deal. It’s just amazing to hear the stories of how many times he’s had to pick himself back up again. There’s lots of great takeaways from how to keep going forward, how to deal with rejection, and ultimately just how to hit send. How you’ve got to let it out of the door. You’ve got to get that first draft to an agent or finally when it’s about to go to print. So enjoy!   Marysia: Hello Jason! Welcome. Thank you for coming in to do this. This is the first official loveyourcreativity.com podcast. The idea of all of these is just to get an idea by creative people on all walks of art in life, how they manage to keep going through the successes and failures. Any tips you can pass on? You have got your very first published novel coming out next year, right?   Jason: Yes, that’s right.   Marysia: And it’s called The Dynamite Room.   Jason: Yes.   Marysia: Obviously it’s a bit different with this interview because I was with you last summer, so summer 2012, the day you got the call from the agent about your publishing deal. I remember it was quite a day. So can you talk to me of the process up to that? Was this the first book you had written?   Jason: No, I had written two before. I wrote one after I finished university which I really didn’t do anything with. Then I went to do an MA in Creative Writing at Bath Spa University. That’s where I wrote my second novel which took me many years to complete and it was that novel that got me an agent but that was not The Dynamite Room. We tried to sell that and ultimately failed after a couple of years. Then I wrote another one which became The Dynamite Room. So it’s been quite a long process. The Dynamite Room is my debut novel but it’s actually the third novel I’ve written.   Marysia: Over a period of what, maybe ten to fifteen years?   Jason: Yes, about fifteen years.   Marysia: Wow so you must’ve had a real kind of sense of ‘I have somethin[...] Actors, Inspiration, Londontown, Marketing, Motivation, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/04/02/8-secrets-to-success-by-richard-st-john-3-min-ted-talk/ https://loveyourcreativity.com/2013/04/02/8-secrets-to-success-by-richard-st-john-3-min-ted-talk/#respond Tue, 02 Apr 2013 09:27:56 +0000 http://loveyourcreativity.com/?p=189 https://loveyourcreativity.com/2013/04/02/8-secrets-to-success-by-richard-st-john-3-min-ted-talk/feed/ 0 https://loveyourcreativity.com/2013/03/25/fat-is-like-your-ex-you-have-to-try-really-hard-for-ages-to-get-rid-of-him/ https://loveyourcreativity.com/2013/03/25/fat-is-like-your-ex-you-have-to-try-really-hard-for-ages-to-get-rid-of-him/#respond Mon, 25 Mar 2013 23:30:52 +0000 http://loveyourcreativity.com/?p=122 https://loveyourcreativity.com/2013/03/25/fat-is-like-your-ex-you-have-to-try-really-hard-for-ages-to-get-rid-of-him/feed/ 0 https://loveyourcreativity.com/2013/03/20/timothy-west-inspiring-actors-for-generations-to-come/ https://loveyourcreativity.com/2013/03/20/timothy-west-inspiring-actors-for-generations-to-come/#comments Wed, 20 Mar 2013 23:58:25 +0000 http://loveyourcreativity.com/?p=101 https://loveyourcreativity.com/2013/03/20/timothy-west-inspiring-actors-for-generations-to-come/feed/ 1