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https://loveyourcreativity.com From the initial spark of a creative idea to getting your projects finished & out there! Wed, 10 Sep 2014 14:16:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 http://0.gravatar.com/avatar/e82cdf867f3dcf128ce9504af3a51b96.png?s=48 https://loveyourcreativity.com Copyright © LoveYourCreativity.com 2013 marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) Creativity 1440 http://i1354.photobucket.com/albums/q698/M013/LYCPodcastpic_zps3e343740.png https://loveyourcreativity.com 144 144 Podcasts by Marysia Trembecka of LoveYourCreativity.com to make you smile & motivate you to create & put your art out there whether you are an artist or an actor. Interviews & advice with creatives from directors to authors + Marysia[...] Love Your Creativity.com. Interviews with creatives with their advice on keeping motivated & moving forward, whether you are a actor, painter or a musician. Plus Marysia's fun weekly newsletter & 13 minute task of the day to keep you creating. Blog is at www.loveyourcreativity.com. Twitter @MarysiaT http://www.facebook.com/Loveyourcreativity. G+ & LinkedIn Marysia Trembecka creativity, marketing, author, musician, actor, novelist, positive, thinking, interviews, tips, advice Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows marysia13@googlemail.com no no https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/ https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/#respond Wed, 10 Sep 2014 14:16:40 +0000 http://loveyourcreativity.com/?p=3257 https://loveyourcreativity.com/2014/09/10/8-reasons-why-you-cant-afford-the-luxury-of-not-doing-social-media/feed/ 0 https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/ https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/#respond Fri, 13 Jun 2014 13:13:00 +0000 http://loveyourcreativity.com/?p=3146 https://loveyourcreativity.com/2014/06/13/fear-100-days-of-being-an-actress/feed/ 0 0:20:59 It is called a leap of faith for a reason: it’s not a small step or a sideways shuffle, not a little hop skip and then stop to look where you are going. It is a full bound leap over the side with arms flung to the air, not knowing whether you will e[...] It is called a leap of faith for a reason: it’s not a small step or a sideways shuffle, not a little hop skip and then stop to look where you are going. It is a full bound leap over the side with arms flung to the air, not knowing whether you will end up swimming in a river of crocodiles or resting on Harvey Weinstein’s yacht with a glass of Krug. Every creative project always has a moment when you have to leap off and trust that the end result will be better for having leapt, be it a success or  a ‘failure’ than some once half dreamed project that you never really got moving on or properly finished piece of work that never actually sees the light of day. (You can listen to the podcast version by just pressing the arrow or here are the main points below) There is also the fear of your life choices: I am happy with the choices I have made to be a professional creative. Occasionally though the instability, the insecurity of the next job, the fact as a freelance actress and performer my career and income is always uncertain, the fear may creep in. My father may never get over the fact that if I had not left my bond dealer career at 26 (I used to work in the City – the London equivalent of Wall Street) along with my Manolo’s and large pay packet I would be very wealthy now and probably have a serious London apartment paid for.  However I may have to move out of the wonderful place I live in  two months time and the mere thought of London flat hunting with it’s ever rising rents and the fact I don’t want to get a ‘proper job’ with a guaranteed income means there is more uncertainty than ever. In rational moments I know I have made the right choices, that this is where I need to be for my career and my heart space  but late at night fear creeps in! The fear gets worse also as I contemplate my next projects, especially the film I want to make based on my new solo theatre show that I am workshopping next month at the Lost Theatre in London.  It may be terrible: terribly filmed, acted, conceived, written.. I could go on with all the negatives.   However as outlined in Five Regrets of The Dying, a book from a nurse in palliative care, the number one regret of those at the end of their life is I wish I’d had the courage to live a life true to myself, not the life others expected of me.   I am ‘lucky’ that  my life tends to support itself, the projects  I have done and the network of people around me always gives me fresh hope and impetus to go on. This happened again today as I have had two screenings of films I am in over the last 24 hours: Pearl which premiered in Forest Hill which was a lovely short I did last year directed and written by Nick Barrett. Trailer below. (It is to have its big screen premiere in a couple months at Crouch End Arts Cinema) Pearl trailer from CORPOREAL Films on Vimeo. Closer To Home (kickstarter details here)  should have premiered at the BFI directed by Bhavithrah Satkunarasa & produced by James Lyndon today along with the other graduation projects of UAL, however the sound was not ready so the film had to be pulled at the last minute. I had already organized to go to the BFI and was meeting a friend who wanted some creative coaching and inspiration advice beforehand so I went to watch the other films despite not getting to watch the film I was in. It was wonderful to see so many young female directors, producers and writers all graduating. After the  BFI screening I got chatting to Thomas Stoppel who was brilliant  in one of the films ‘Things I Do For You’ However not only is he an actor, he also has produced, written and directed short films and feature films.  I asked him how he got into making films given he really is such a great actor and has a great look as well, enough of a combination that many in such a position would rest on their laurels and wait for work to come to them. His website link here ‘I made my own TV Cookery series when  I was 18[...] Actors, Directors, Filmmakers, Inspiration, Motivation, Musicians, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/05/30/8-lessons-i-learnt-from-the-cannes-film-festival-about-being-a-successful-creative/ https://loveyourcreativity.com/2014/05/30/8-lessons-i-learnt-from-the-cannes-film-festival-about-being-a-successful-creative/#respond Fri, 30 May 2014 14:00:37 +0000 http://loveyourcreativity.com/?p=3070 https://loveyourcreativity.com/2014/05/30/8-lessons-i-learnt-from-the-cannes-film-festival-about-being-a-successful-creative/feed/ 0 0:33:58 I have just returned from 10 days at the Cannes Film Festival and this podcast and blog applies to all creatives as it very much covers some of the ‘rules’ of being a successful creative, whether you are an actress, filmmaker, musician or indeed pho[...] I have just returned from 10 days at the Cannes Film Festival and this podcast and blog applies to all creatives as it very much covers some of the ‘rules’ of being a successful creative, whether you are an actress, filmmaker, musician or indeed photographer. (Yes that is me singing in French on the podcast) The lessons: It’s a business – the fashion, the mystique, distributor, sales agent to the short filmmaker Surrounding yourself with people who dream & take big action makes you dream bigger No room for perfectionism – be like Picasso You have to do the work or someone else will grab the opportunity / from script to pre sales to press Some live to party, others live to dream. some go to work. Blagging  can be an artform but it’s your choice on how you want to use your energy  Would you rather be at the Vanity Fair party as a success or as a ligger? Someone out there will love your work Get your elevator pitch updated It’s reconnection, not desperately shoving business cards in peoples faces. Here are some of the highlights  of the podcast (this is not a full transcript) Lesson 1 It’s a business, it is the business of making movies from producers, sales agents, distributor, the circus of the red carpet, the mystique of the business, the press, to how the public perceive This creative thing we do I have to understand myself as a cog in the wheel, as a  brand. We have a responsibility to understand the workings of the business, the main players and how we can circumvent the gatekeepers if necessary by making our own work and where we can display it for maximum effect. You need to know the rules to break them Question for you: What area of your business do you need to know more about. Licensing? Press? The Legalities of contracts. On the red carpet Cannes 2014 Marysia Trembecka   Lesson 2 Surrounding yourself with people who dream & take big action makes you dream bigger when you are with people who don’t just talk about their dreams but they make them and then they go out to the marketplace and sell their art. Plus while they are in the marketplace selling their current film or art they are already talking about collaborating for the next work. I went to Cannes as an actress but I left with knowing I will start producing films of projects. I am already working on my next solo theatre show but I now looking at making it as a short film at least. Deepak Verma, from Pukkanasha Films said to me, ‘You should be a producer’ and I went from initial horror to a short film and now I am thinking feature length! Question for you:-Who inspires you to re-size yourself, to see yourself as bigger. at the Ken Loach premiere of Jimmy’s Hall   Lesson 3 No room for perfectionism – Picasso I had a short but valuable conversation about production with  director/writer/producer James Hacking  The Website. When he first started he made 4 or 5 shorts and then finally made his first feature and has moved forward since. He said he now knows he should have been making a short film every week and that all that fiddling round with the editing, the extra 100 hours to make 0.00001% difference is a waste of time and energy. He said that ‘Picasso had the right idea, he made 35,000 works of art in his life’ We all are prone to hanging on to the perfectionism of our art. (Added Note James Hacking actually got back to me after I wrote this post and said As a matter of interest looked up his number of artworks ( I  have a habit of talking out of you know where…) His output estimated at… 13,500 paintings 100,000 graphic prints or engravings 34,000 book illustrations 300 sculptures and ceramics But doubt even that is accurate, point is, be free to make mistakes…. His film Love’s Kitchen has a serious cast in it, I have just discovered: Dougray Scott, Claire Forlani, Simon Callow to name a few ‘Art is never finished, only abandoned’ Blog post Lesson 4 You have to do [...] Actors, Casting, Directors, Filmmakers, Inspiration, Musicians, Networking, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/ https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/#comments Wed, 23 Apr 2014 10:30:53 +0000 http://loveyourcreativity.com/?p=2888 https://loveyourcreativity.com/2014/04/23/how-to-book-auditions-this-is-who-i-am-would-you-like-it-paul-clayton-on-auditions-making-money-as-an-actor/feed/ 1 0:36:49 I know Paul Clayton (imdb link) not just from his many many TV and film appearances (Ali G Indahouse, Peep Show, Him and Her and he is recently deceased in Hollyoaks) but also he is the Chair of the Actors Centre and in January this year he played m[...] I know Paul Clayton (imdb link) not just from his many many TV and film appearances (Ali G Indahouse, Peep Show, Him and Her and he is recently deceased in Hollyoaks) but also he is the Chair of the Actors Centre and in January this year he played my husband in Sunday Dinner With The Morgans He has a lifetime of knowledge about the acting industry and at a time when he found his work was slacking of he set up his own company doing corporate work as an actor and wrote a great book about it. Here are some of the highlights  of my interview (this is not a full transcript) The one thing I have picked up myself is that acting is a business. From Paul’s book ‘Actors often have little choice in their career,  they often have to wait at the will of others for decisions to be made that will affect their future.”   I asked Paul what the best way for actors to feel they have control of their career given we can get to the last two and then not book the role, or have long periods of not working. Paul in his very first job was told by a lovely actress Dilys Hamlet, on the first day of the rehearsal and said ‘You read that beautifully, you know that when you’re forty you will never stop’. This was when he was 21. The 19 years in between he did some good work but she was right he got into his own weight. At 40 and 50 he has seen big surges in his career. Paul  settling down in a relationship at the age of 40 and that coincided with knowing himself as a person. As a young actor he would walk into a room feeling confident but giving it ‘what would you like me to be’ However he doesn’t think that works. I think you have to go in saying ‘This is what I am, would you like it?’ He is the best Paul Clayton there is, some people may be breathing a sigh of relief that there is only one. Obviously there are some parts he would love to do but he is not right for, it is not that he isn’t good, just that he isn’t right for it. He was pencilled for a very big voice-over last week and then his agent said ‘Oh they went the other way.’ They have gone the other way because of something they heard in that other person’s voice. What wins people over is you the person, that is what we bring to acting. Some people confuse this with typecasting but what we bring is our own uniqueness and a lot of our life is about finding out who we are and when we settle into that we know what we are selling as it were. I mention how now I know I play yummy mummies very well and crazy strong women. Occasionally they merge as with the film I did with Paul where I played a coke snorting yummy mummy. The work for me has improved since I  have fallen or rather grown into these categories. A good friend said to his partner that ‘the thing about Paul is that he has made a career from being either stern or camp’. Paul  is sure he has done the two together. He always jokes he has made a career about being posh or Northern and on a really good day he plays a posh Northerner. There is truth that the more you single it down the more people know what they are looking at. He knows that when he did Peep Show 7 years ago that that just opened up a whole new area as it was brilliant writing and the audience could identify a type and then to know what to send Paul up for in casting. From that he went up for lots of dads in sitcoms and grumpy dads. It gets you through the door and that was interesting. I ask how much have you pro-actively opened doors? He had a great tutor at drama school called John McGregor and he taught the best class ‘Presentation  Technique’ but he said Every day do one thing that may result in work and then get on with being who you are, because who you are will result in you getting the work’ Paul directed a lot of rep in his 30s and thus did a lot of casting; you can see the desperation in some actors. You have the job until you open the door. and then when you step in the room, most of what you do is taking you aw[...] Actors, Auditions, Casting, Directors, Filmmakers, Inspiration, Motivation, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/ https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/#comments Tue, 25 Mar 2014 12:55:17 +0000 http://loveyourcreativity.com/?p=2801 https://loveyourcreativity.com/2014/03/25/how-to-be-a-creative-rolling-stone/feed/ 1 https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/ https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/#respond Mon, 17 Mar 2014 10:30:54 +0000 http://loveyourcreativity.com/?p=2772 https://loveyourcreativity.com/2014/03/17/dont-say-no-to-life-seasoned-advice-from-lynn-ruth-who-started-stand-up-at-71/feed/ 0 0:33:11 Marysia Trembecka with Lynn Ruth Miller podcast interview (press the arrow above to hear the audio or go to my iTunes channel. UPDATE Lynn Ruth is doing her new show ’80’  at The Marlborough Theatre May 8,9,10 and 11 @ 6 p.m for the Brig[...] Marysia Trembecka with Lynn Ruth Miller podcast interview (press the arrow above to hear the audio or go to my iTunes channel. UPDATE Lynn Ruth is doing her new show ’80’  at The Marlborough Theatre May 8,9,10 and 11 @ 6 p.m for the Brighton Fringe Festival 2014 details here Here are some of the highlights (this is not a full transcript) ‘My mantra is that I am no  different than anyone else, I just don’t say no to life. I don’t have a special talent, Any talent that I have developed. it didn’t start off as a talent, it  started out as an interest, and I just kept doing it until it became an ability’ The reason she pursued this career in cabaret and stand up comedy at 71 is because she took a class in stand up and she was cheered by the audience, she had never seen love like that in her entire life, she thought that this is the most beautiful kind of love there is, (She was 71) You don’t have to cook them dinner, you don’t have to change the sheets Lynn Ruth started doing stand up at 71 and cabaret at 73. She is now 80 years of age and last year won the TOAST (Time Out And Soho Theatre) award at Edinburgh, the prize being that a two week stint at the gorgeous cabaret lounge downstairs at the Soho Theatre, March 11th to March 22nd 2014. Details here I first met Lynn Ruth in 2007 at the Edinburgh Fringe Festival where I was doing my own cabaret/comedy show as well as hosting and producing the Midnight Carousel cabaret each night for C Venues. I would sing cabaret, chat and have six guests on a night and Lynn Ruth was my very favorite guest, she called her show then granny cabaret. I also saw her in Brighton Festival 2010 where Lynn Ruth was doing her show ‘Alzheimers, Alzheimers’ and I was with my great friend and colleague Elizabeth Mee as we were doing our show ‘Cooking And Cabaret’. She is based in San Francisco and comes every summer for the last 7 years. She also did Britain’s Got Talent, an agent found her that way. Simon Cowell’s criticism was absolutely spot on as her humour is about being old and you can predict where it is going. She picked the most predictable stuff and it is a big audience so she chose material that didnt make the audience think too much. ‘I am 80 and I am on my third car because I can’t remember where I parked the other two” Lynn Ruth was a teacher and has several degrees in teaching, she believes you can spot very creative children as they don’t really get the rules, they are not so much naughty as they don’t understand the rules. Lynn  Ruth has always seen a different answer, creative people seem to have a different version of reality. Her parents were Jewish and their goal in life was to blend in to society when they came to America. She never blended very well. Her heritage has no interest for her, she is always interested where life can take her. She has always written and when you write you redefine the world in your own terms. She started writing at six and had a poem published at nine years of age. She was always surprised when people thought her writing was special. Her creativity was always words, not science. Always through school she came up with a different conclusion, not the accepted one which was viewed as a bad thing for her family and her society. She never had a conformist mind and yet thought she was normal but then years later her sister, who was very good at confirming, called and asked her to come to a party if ‘you don’t do what you do’ Lynn Ruth didn’t know what that was. (I can relate to this!) Lynn Ruth has such freedom in her, and I love seeing that as a creative. Lynn Ruth always questions the right or wrong of art for example the role of directing. She is terrible at collaborative work but her current show is written with her pianist Robert Pettigrew as they have the same goal. She is loving having a real live pianist who follows her and makes her a better performer. Lynn Ruth believes in the importance of the arts, that that is where the t[...] Auditions, Directors, Fun, Gratitude, Inspiration, Motivation, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/ https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/#comments Tue, 04 Mar 2014 23:37:15 +0000 http://loveyourcreativity.com/?p=2726 https://loveyourcreativity.com/2014/03/04/dont-just-give-things-up-for-lent-do-more-of-what-works/feed/ 1 0:34:53 This is a Marysia Trembecka with Ryan James Lock coaching session. Ryan and I chatted about being 2 months out from our New Years Goals and seeing where in some areas there has been progress and in others a dark failure. I know I am not alone, but  [...] This is a Marysia Trembecka with Ryan James Lock coaching session. Ryan and I chatted about being 2 months out from our New Years Goals and seeing where in some areas there has been progress and in others a dark failure. I know I am not alone, but  being in my gym I can see how much quieter it is now that the January Gym Resolution has faded away for lots of people. I always give something up for  Lent, as my father is a Polish Catholic, my mum an English Protestant and I am a Buddhist. Since I was a teenager all three of us  have always given up something for Lent, my sister just thinks we are mad.  Traditionally early Christians gave up things for purification and enlightenment in the 40 days before receiving baptism to convert to Christianity. I do actually find peace and indeed purification and enlightenment as I strip away each year some habits for 7 weeks, my life always moves forward and I learn something new. Last year I gave up sugar, alcohol, reading fiction books and men that were bad for me (the last one was the one I failed on, though it did provide some amusements as my ex kept yelling ‘I am not bad for you!” when I refused to see him ;-)) In giving up the alcohol, men and reading I ended up with lots of spare time which I filled with gym, reading non fiction, opening my mind and thus starting my own blog and my podcast. Lent starts Wednesday 5th March 2014 this year. This year I am thinking about cultivating new positive habits rather than just giving up things as I always start again with the old habits when Lent finishes. I want to try and implant as a creative, a proper business day routine, so sitting at my desk at 9am to do work for 4 hours as if I was  paid to do so. I know auditions etc get in the way but the idea of a 4 hour per day focused work when I am not on set seduces me into the idea that I would get letters sent out, be more on top of everything, keep up to date with everything such as chasing expenses etc. Currently by the time I sit down to do work; after a late night, breakfast and possibly the gym it is often lunchtime and then I have to dash out an hour later. Ryan says what you focus on is what improves so cultivate and build habits that take you where you want to go is a much more positive place than the negativity of giving things up to improve your life. For example in the gym don’t think that you hate your body so you have to be in the gym to lose fat but to be there to do more pressups, getting stronger etc. So  Ryan, when he gave up smoking instead of giving up, he tried to make his mission instead to build great health so juicing veg and going for longer walks. I talk of the joy of being free and louche, on set filming last week with wine glass in hand and cigarette in the other, it is fun to be free without boundaries but I do know that the good habits are the way forward. (I don’t actually smoke but my character did and having that cigaretter dangling whilst I was suitably made up as a woman in the 1950s felt very decadent!)  After many years of giving up things for Lent maybe I won’t give up anything but start something instead. Ryan says Don’t deny yourself but cultivate what you need more of to get what you want. If you want to build a great client base, rather than look at what to stop doing, maybe take a new course or look at what has got you great results. Ask what works Do more of what works that gets you the results you want. What can you add to your life and to your toolbox to cultivate what you want (For example I know if I learnt to touchtype properly it would help.) I got an iPad finally after years of wanting one but not seeing why I needed one and I was on set  filming a commercial last week. I had a scene at 10am and then not one til 6pm as there was a change of location, so I could just grab my iPad from my handbag and do lots of work, so now I can grab moments to be more productive. Ryan says that if it is not going the way you want, don‘t bea[...] Inspiration, Motivation, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/ https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/#comments Thu, 06 Feb 2014 14:00:10 +0000 http://loveyourcreativity.com/?p=2631 https://loveyourcreativity.com/2014/02/06/how-to-avoid-artistically-starving-to-death-market-yourself-hard/feed/ 1 https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/ https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/#respond Wed, 18 Dec 2013 18:19:37 +0000 http://loveyourcreativity.com/?p=2380 https://loveyourcreativity.com/2013/12/18/the-space-between-where-you-want-to-go-where-you-are-now-bridge-it-through-action/feed/ 0 0:34:53 Marysia with Ryan James Lock Coaching Audio Session 0010 ‘See the space between where you want to go and where you are now.  The distance between there and here is through action. Your action that you chose to take. .’  In this 10th coaching session[...] Marysia with Ryan James Lock Coaching Audio Session 0010 ‘See the space between where you want to go and where you are now.  The distance between there and here is through action. Your action that you chose to take. .’  In this 10th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Ryan coached me over coffee in London a few weeks ago and by the end of the second coffee I had decided to do my first online workshop and webinar and write an ebook!  My first webinar was ‘5 ways to blast through creative blocks and get your project done” You can listen to the replay and this week’s free workshop here This podcast covered Moving forward and making big drastic steps, really stepping up. Most people know what they need to step up to the next level but there are often mental blocks to the doing. You know what to do but you are not doing it. ‘The strategies you have used to get you to where you are now, are not the same strategies that you need to take you to the next level.’ I did my normal last minute.com chaos to do my book and webinar recently.  ‘Little and often’ does not really work unless I have had to implement it eg voice and singing practice every day. My ebook and webinar I kept putting off actually doing until the deadline got too near to ignore. Four days from the deadline I had to work out the technology of a webinar or a ebook shop plus assemble the ebook and write the webinar. In my setting a date then I again HAVE to produce so I was up til 3 am most mornings and go to that uber focused place. Ryan says you must congratulate yourself in getting on and stepping up to the next stage of your life. Ryan’s procrastination list exercise Write out a list of everything you are putting off doing that you know you should be. Where are you playing too small? What steps could you take for your business or creativity? Then write against each one a step you can take. In writing my ebook  I then knew I wanted a dip in/dip out book rather than a progression from start to finish. It was only on starting to compile this I realised that was what this book needed. ‘The worse thing you can do is nothing’ I am struggling though with doing my showreel, editing it and getting it out there. As actors or creatives we are always waiting for clips or production stills to then send out. We have to collate pieces of showreel for work and yet I have been refusing to watch myself. How else can people know I can act on screen if they can’t see my work? I need showreel to move forward to do film and TV work. I really focused on getting the webinar and ebook out the door last week and not on the actual marketing of myself. Do you have a portfolio of work that you are happy to show people? I also have not been marketing my Londontown, track you hear at the beginning and end of the podcasts. The universe is reflecting back my hesitation. The universe seems to have stopped just as I have stopped myself from moving forward by refusing to do the work I need to do next; producing and putting my showreel and also getting my Londontown single out there. I am refusing to watch myself on screen, then put in an edit and let the world see it, what happens if the world thinks I am a bad actress? If the work is not out there the world can’t think I am bad or it is terrible. If I don’t do that then noone can see me and judge it. Ryan says ‘If you don’t move forward nothing can.’ Ryan says that I have raised the bar for myself, the space between where you are and where you could be, that space manifests itself as anxiety, worry, hesitation. Ryan encourages me to look at the fact I have done well. Look at where I am now and how I have moved forward. I am more self aware and developed a progressive mentality. I mention my F*** Guilt blog post Have developed my blogging and podcasts and I lo[...] Actors, Auditions, Fun, Gratitude, Marketing, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/12/10/david-monteith-a-bad-day-acting-is-better-than-a-good-day-doing-anything-else/ https://loveyourcreativity.com/2013/12/10/david-monteith-a-bad-day-acting-is-better-than-a-good-day-doing-anything-else/#respond Tue, 10 Dec 2013 14:00:03 +0000 http://loveyourcreativity.com/?p=2149 https://loveyourcreativity.com/2013/12/10/david-monteith-a-bad-day-acting-is-better-than-a-good-day-doing-anything-else/feed/ 0 0:32:38 Podcast 30:David Monteith, award winning podcaster, actor, director and tutor. I did a class with David years ago on podcasting and also used to be in a singing class with his now wife Siobhan. David is an award winning podcaster ‘Geek Syndicate’ wh[...] Podcast 30:David Monteith, award winning podcaster, actor, director and tutor. I did a class with David years ago on podcasting and also used to be in a singing class with his now wife Siobhan. David is an award winning podcaster ‘Geek Syndicate’ who also acts, directs and teaches. He has just been an understudy in the West End play ‘Fences’ and directed Monteverdi Orfeo for Isleworth Baroque to great acclaim (‘best production they’ve done in 10 years’ was his favourite review).. He was on the committee for the British Comic Awards (as in comic books) and hosted the award ceremony. He also interviewed the ex Dr’s Colin Baker, Sylvester McCoy and Peter Davison and current writer/producer Steven Moffat at the Dr Who 50th celebration last weekend. ‘Best way to network is to be really good and be really easy to work with’. ‘If you make space and open it up to the universe, then take that step of faith, If you don’t make the space, what is going to come along to fill it as it is already filled with whatever nonsense is there to buy food.’ Before we get into our conversation I am doing a free workshop on ‘Five Ways To Blast Through Creative Blocks And Get Your Project Done’ this Thursday, details here. David started podcasting 8 years  ago, him and his friend recorded the first one whilst drunk on very expensive whiskey, within 3 to 4 years they has 2000 downloads a week. It has taken him places he would have never have been otherwise. There is a podcast network of ten to eleven under the umbrella of Geek Syndicate, back in the early days first people would ask about the name and then they would ask ‘what is a podcast?’, that was where they were when it started, noone then knew. They got nominated many times for the podcast awards but kept being competed against a Harry Potter podcast. They did win eventually in a different category David has been understudying in Fences, a West End play which Lenny Henry stars. He teaches twitter, podcast and acting classes of various levels.. He was in Jamaica for a year in 1999 and was thinking he wanted to be an actor. He returned to London and was drinking with a friend in Soho, saying ‘I want to act but I think I’ve left it too late’ This drunk guy who was standing next to them went ‘F*** Off, I am 40 years old and I am doing a part time acting evening course at the City Lit’, so David went off to that and now he teaches that very course 13 years later. 5 years later after the evening class he left to act, ‘the scariest thing I had ever done, I had a job and no idea what would happen after’ ‘Stuff is waiting to happen but you can’t see it if you are too busy getting in with normal life,’ I said as as an actor you can create drama in life as opposed to be on stage, be unnecessarily dramatic in relationships, when you clear the rubbish out, then drama gets back to where it belongs on the stage. David thinks he is there again, he is teaching so much that he needs to make space for his acting again. ‘Feed yourself as well as others.’ Siobhan, his wife is a fantastic classical singer so she and a friend asked David to oversee/direct a project. He was very ignorant on the world of opera and he thought they were all fuddy duddies but realised he was wrong having met Siobhan. They asked him to direct them and he wasn’t sure he liked opera anyway. However they asked ‘can you bring a sense of theatre to it?’, and off they went. He now teaches bringing a sense of acting to the performance, He often finds people are singing words they do not understand without any idea of what they mean. If you ask a writer for advice ‘just write something, the act of writing invokes something else, and gives ideas. Sometimes you just have to do stuff’ I talk about my jazz album from years ago and now one of the songs Londontown has a dance remix, and we are planning to release a dance single. Weird how creativity can evolve. Talking about Fences by a black Amer[...] Actors, Directors, Fun, Gratitude, Marketing, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/12/05/29-kevin-bisbangian-award-winning-film-director-you-have-to-work-hard/ https://loveyourcreativity.com/2013/12/05/29-kevin-bisbangian-award-winning-film-director-you-have-to-work-hard/#comments Thu, 05 Dec 2013 14:00:03 +0000 http://loveyourcreativity.com/?p=2139 https://loveyourcreativity.com/2013/12/05/29-kevin-bisbangian-award-winning-film-director-you-have-to-work-hard/feed/ 5 0:24:51 Podcast 29: This is a podcast interview I did with Kevin Bisbangian, award winning film director. I have worked with Kevin as I acted in his short ‘Chain Reaction’ alongside my friend Michael Brazil who had won best Supporting Actor at Madrid, actin[...] Podcast 29: This is a podcast interview I did with Kevin Bisbangian, award winning film director. I have worked with Kevin as I acted in his short ‘Chain Reaction’ alongside my friend Michael Brazil who had won best Supporting Actor at Madrid, acting in Kevin’s very first drama ‘Broken Wings’. Broken Wings was nominated for six awards at Madrid International Film Festival 2012. The nominations were Best script, producer, director, actor, supporting actor and best actress. He has subsequently won best short documentary award at St Tropez for ‘Poetic Emotions’ Q:Any advice for budding filmmakers or writers? Kevin doesn’t feel he is at a level to give anyone advice but working hard is really important. He has very talented filmmakers who make one film every couple years and then think about next one for two more years. ‘If you really like something you have to work hard at it. It is not good enough to make one film every three or four years. I understand if it is not ready but if you can afford it ,it is better to work hard and even with different people.’ He is working with 3 different groups of people and it works for him as well as produce other directors work in the future. Either listen to the podcast by pressing the button above or there is a loose transcript below. Kevin went to China for three weeks and made his first ever film, a documentary, which he loved for the editing. He then made an ad with a friend of his and ‘Broken Wings’ was the third film he made, and the first drama he had made. He knew most of the actors anyway, he had done a Method Acting course so he handpicked the best actors. I asked about self-doubt and why he felt it was good enough to send off to festivals. ‘You never know but I am generally good at identifying if something is rubbish and I am honest with myself.’ The ‘Poetic Emotion’ documentary he made he had the thought that if it was rubbish he would forget about it, and that was the plan and they (himself and Juliet the star) both agreed. ‘After editing you know if it is any good,’ St Tropez Film Festival ‘Poetic Emotion’ won the best short documentary award in 2013. He has been making films for 4 years, he maintains the awards are a fluke. He feels that he has been very lucky and worked with professional people, that helps you get nominations and thus work with better people. After ‘Broken Wings’ he made ‘Studio’ which was about making ‘Poetic Emotion’, ‘Last Letter’ a 3 minute film, and also ‘Chain Reaction’ that I (Marysia) am in. I got to hold the very heavy St Tropez international Winner Award Q: Does he think he is particularly good at giving judges of festivals what they want? ‘You can never afford to submit your film to every festival, but you have to decide where to send your film to give it a better chance i.e St Tropez because the documentary being about a French artist it would have a better chance. Broken Wings as there was a scene he was in that he had to speak in Spanish and Japanese, as was the actress speaking Spanish in it so he thought he would send it to Madrid as give it better chance’ Having been to a screening of ‘Broken Wings’ I thought the bleeding in from shots, the visuals, the more early Almadovar breaking the frame was more why he would have been nominated but of course neither of us know. Kevin has recently finished Salome, a psychological thriller and he was lucky to have twenty very professional people to work with. He started planning a year ago last summer to do rehearsals, costumes, makeups, to decide about every little detail. ‘ In the last few days before shooting we lost a location and without a location the pressure really escalates and makes me depressed but we managed to get an even better location.’ He is hoping to submit it to a few festivals, there is no deadline you can submit your film within the next 3 years anyway. ‘As long as the result is good, the pressure just happens during the shoot.” The Studio from Kevin Bisbangian on Vimeo. Q: Wh[...] Actors, Casting, Directors, Networking, Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/ https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/#respond Tue, 19 Nov 2013 18:15:01 +0000 http://loveyourcreativity.com/?p=2027 https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/feed/ 0 0:38:09 In this 9th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his ad[...] In this 9th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) I am talking about after each process or show I crawl into a hole, collapse on the sofa and read, despite knowing that I do all or nothing in my life, I feel I put too much pressure on myself regarding expectations. After I have given a lot of energy to a project there is a lot of sugar, biscuits, cakes and chocolates, not talking to people, hiding and sitting on the couch eating.  I am doing NaNoWriMo this year (write a 50, 000 word novel in the month of November) but have also fell behind the word count during these few days of hiding. Ryan says this is common and it is important to understand that when you exert yourself in one area it is important and natural.  I have this voice in my head saying ‘Come on, get on, moving and change the world’. Ryan feels this could be a reaction, so I need to rebel against the fact that I have done so much and feels I need to give my permission to recover, however the way I am choosing to recover is not working for me. I know that eating loads of Haribo is not good, I need to find better downtime coping ways that are healthy and really work for me. I feel a bit heartbroken. I know I can get into massively catastrophic thought drama and can hurt myself in terms of self care and moving forward in my life. Ryan thinks in putting my all into things try and remember  the following advice from ‘Creative mind and success’ by Ernest Holmes, ‘A seed does not become a tree overnight no matter how much water you pour on it.” If I looked at the bigger picture I can see the little things should take me there eventually. He uses the analogy of a Sat Nav, the route and destination mapped out, and using our inner wisdom to get us there. He sees in me a real sense of impatience. (This is true ‘I want it all, I want it now’!) Ikeda ‘Please steadily advance on the path of faith that manifests in daily life, living in the way that works best for you’ So trust myself that I will come back stronger, better I have started re-doing Morning Pages, free hand 3 pages of A4, stream of consciousness. I really got that maybe my drive, which is a very typical creative drive, that you want to keep moving forward. What happens is that my head gets in the way. I believe that we are given these dreams of creative work from singing to painting, I believe they come from a soul place and given the talents to go with these dreams, Yes we have to train and hone but we are given these building blocks. I always have felt I have a different mission to do in this world. Ryan says lots of creatives have this darkness and agrees our gifts are divinely given. Such a sense of calling is vital. Calling is an amazing word which is far less drama than me calling it a ‘mission’, a very high impact energy word and we all do better work when we are recharged.  Ignoring the rest days in the gym just make your injury, you grow more when you rest. The sense of depression and come down, this is partly a sense of loss, part a space thats open and also a time to regroup and recharge. I feel I have been regrouping now for weeks and am still scrabbling around. Pressure and High energy get me to work. Ryan  asked me a coaching question, say the first thing that comes to my mind ‘What would it be like if you made it OK to have the downtime on the sofa’ I said ‘I’d be bored stiff’ Two days of coming off the sofa I feel so much better with a clean kitchen. The ways I chose to downtime don’t make me happy or relaxed. Ryan says my downtime process should leave me replenished, I need to find a better way to recharge. Sugar and sweets don’t help. What would it be like if I gave myself permission to have downtime? I get nervous that I can lose m[...] Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/ https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/#comments Fri, 18 Oct 2013 11:20:04 +0000 http://loveyourcreativity.com/?p=1878 https://loveyourcreativity.com/2013/10/18/how-to-get-the-right-mindset-on-press-reviews/feed/ 2 0:39:20 In this Seventh coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week was all about pr[...] In this Seventh coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week was all about press reviews and how to approach reading  and recovering from them. Ryan has a PR background, having had his own business and then moving into celebrity and brand consultancy on how to get a strategy to get into the media and also Ryan himself features regularly across the world. I wanted to ask him about press and reading reviews. I am in a play at the moment  and we are getting the press reviews coming through. I have a firm no reading of reviews policy as I do not find it helps me do my job as an actor. Part of the reason I don’t read reviews is my experience in Edinburgh Festivals where you have students reviewing who have no idea of the process nor the craft. I now want constructive criticism only from my director and the writer. Bad reviews don’t help you get on stage and do a great show, yes one is always learning and there are technical issues but the press can even get this wrong, I remembered an example of a Times reviewer saying a certain pop singer was pitchy and me overhearing my very famous and brilliant singing teacher call her management and say ‘she was perfectly in tune’, I’d trust my old singing teacher more than a reviewer on this I currently have an interesting time with the reviews as I understand we need them for promotion, and I know we are getting as actors great reviews even if they don’t love the play, which people are loving or hating. All artists remember the negative reviews and dismiss the positive ones. Ryan’s response is that a review is just one person’s opinion. What is very dangerous to people who are their own brand,, when you step up on stage and you sing or act, not only are you but you are also the brand, hence you are vulnerable. He knows many people don’t read reviews and it is sensible to ignore them especially if the reviewer is a student who has no real understanding. He has done a YouTube video on dealing with bad press, if you have indeed read the reviews: 1)Be objective in what can I learn from this 2)Look at the person writing it, do they embody of what you want. He quotes  from the film ‘You Can Heal Your Life’ ‘Don’t listen to people who don’t have what you want’, if you want riches don’t listen to those who are always poor 3)To really understand that it is just an opinion. Ryan asks when I say I don’t read them is that because I worry something will hurt or that it just makes me less focused? I mention Steven Berkoff, the director/writer recently on Facebook saying how he doesn’t read reviews as he has so much bad criticism over the years but he had to post an intelligent review as they are so rare. I am very aware how a good review can really help, indeed we have had great reviews  and theatres already talking about the show transferring so I am not bitter and twisted on this. However I know great reviews can help the brand, me, sales of tickets etc. So there is an argument to get someone else to read them to see if we use them to promote. Ryan said find either a publicist, a friend, someone who is objective. We all have a sense of insecurity and it is a bad cycle to get into to be allowed to be swayed by negative comments. Wise people aren’t swayed, it is psychological well-being, you should not feel validated if people say you are great and invalidated if they don’t like you. I gave an example of hearing a tune ‘October Arrival’ by Steve Waterman, an amazing jazz trumpeter and asked if I could write some lyrics to it. I then, 6 weeks later, was asked to perform it in front of the 30 piece orchestra with my own lyrics. I was so terrified I couldn’t breathe. We started with me coming in an octave lower than I had meant to. All the way through I was shaking, I came to the middle ten (not 8, it is a jazz tune[...] Actors, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/ https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/#respond Mon, 14 Oct 2013 13:00:54 +0000 http://loveyourcreativity.com/?p=1858 https://loveyourcreativity.com/2013/10/14/why-you-must-define-who-you-are-then-find-people-to-challenge-you-respectfully-dan-horrigan-playwright-director/feed/ 0 https://loveyourcreativity.com/2013/10/09/do-you-have-a-question-on-marketing-yourself-or-a-product-or-on-motivating-yourself/ https://loveyourcreativity.com/2013/10/09/do-you-have-a-question-on-marketing-yourself-or-a-product-or-on-motivating-yourself/#respond Wed, 09 Oct 2013 11:32:38 +0000 http://loveyourcreativity.com/?p=1842 https://loveyourcreativity.com/2013/10/09/do-you-have-a-question-on-marketing-yourself-or-a-product-or-on-motivating-yourself/feed/ 0 https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/ https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/#respond Tue, 08 Oct 2013 22:24:18 +0000 http://loveyourcreativity.com/?p=1819 https://loveyourcreativity.com/2013/10/08/look-at-the-cold-hard-facts-of-why-you-have-a-great-product-noone-is-buying-it/feed/ 0 0:40:06 Ryan Lock/Marysia Podcast coaching session 6 “Look at the cold hard facts of why you have a great product & noone is buying it.Plus stop shoulding all over yourself” In this Sixth coaching session podcast Ryan continues to coach me on how [...] Ryan Lock/Marysia Podcast coaching session 6 “Look at the cold hard facts of why you have a great product & noone is buying it.Plus stop shoulding all over yourself” In this Sixth coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) We talk about the beginning of autumn and back to school. This is a great time to set big goals as we all are ready to ‘get back to school’, we have had summer to rest and have fun. Ask what do you need to learn now to forward your creative careers? What do you need to learn to help you get there? Set up goals and how best to set up your daily work ethic. The more we can schedule self care, exercise and time to create, then we can really move things. Also focus People can be very busy doing things that do not get them jobs or income. Look at your schedule, are you actively got time to write X letters per week to get work, to meet casting directors, networking. The definition of networking ‘ who knows who you are and what you do’ It is easy to talk about how busy you are but Ryan asks what are the end results. If none of the things you are doing are not bringing in work or results. Busy-ness is not necessarily productive. You can be busy writing your book but not doing any marketing to sell the last one Freelancers should be spending 25% of their time looking for their next job, this is something I got from a FEU workshop. I need to either do a day a week working on the marketing or 25% of each day. Ryan says ‘you market now to get results in 6 months, you can’t expect instant results’ Ryan says a lot of his clients say ‘I have done this amazing thing but not many people are looking at it” . It is very important to make marketing a priority, the first strategy is make promotion a priority. In the coaching world people will read your material for 3-6 months before buying material. If you are stuck and not getting the results you want, look at black and white cold hard facts and ask ‘How much are you actually marketing?’ Working smarter not harder and study really helps there, we need often new techniques or to get better. I am realising how I need to keep moving in a mental space. I am having new projects moving in, I need to rest and yet I have stopped working on my Londontown track. I now feel I have a stone that is no longer rolling, it is easier to push one that is moving, I am not pushing that creative project and I need to minimise my sense of guilt. Ryan says in an ideal world I would be able to focus 100%, and work 24 hours a day but it is not possible and very important to replace a sense of guilt with an awareness that my song is still applicable to market and sell, nothing had disappeared. I have been clearer with saying no to some people, although I have yet to say to people ‘sorry I cant help as I need some me time!’ On self care I am back down the gym, taking my script onto the treadmill. So I use the focused time without Facebooking to learn my script whilst doing cardio. I have also stopped blogging and podcasting late at night and getting off the internet at a reasonable time. What does the word ‘should’ mean – Ryan has a module ‘Stop shoulding all over yourself’ He says the word ‘should’ makes you or another creative wrong, a quote by Louise Hay – she gets you to make a should list and replace it with either ‘I choose to’ or ‘I could chose to do it if I want to’ If you are going to do affirmations, it is really important for you to use words that your brain recognises, so not alien language or terms. Ryan says he never has heard the word ‘should; used in a positive sense. I quote Georgina Sowerby who says if you have the word ‘should’ in a sentence, it means you need to find another way of doing it. Podcast int[...] Marketing, Networking, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/ https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/#respond Tue, 24 Sep 2013 13:00:49 +0000 http://loveyourcreativity.com/?p=1732 https://loveyourcreativity.com/2013/09/24/why-you-must-stop-complaining-facebooking-tweeting-just-do-your-work/feed/ 0 https://loveyourcreativity.com/2013/09/15/how-to-deal-with-free-work-learning-to-say-no-taking-care-of-yourself/ https://loveyourcreativity.com/2013/09/15/how-to-deal-with-free-work-learning-to-say-no-taking-care-of-yourself/#comments Sun, 15 Sep 2013 18:23:06 +0000 http://loveyourcreativity.com/?p=1705 https://loveyourcreativity.com/2013/09/15/how-to-deal-with-free-work-learning-to-say-no-taking-care-of-yourself/feed/ 2 0:38:15 Ryan Lock/Marysia Podcast coaching session 5: In this Fifth coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset and tackle my limiting beliefs and overcome procrastina[...] Ryan Lock/Marysia Podcast coaching session 5: In this Fifth coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset and tackle my limiting beliefs and overcome procrastination. This week I start the session feeling exhausted and with no energy to move things forward. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) We discuss doing Free Work, as an actor, singer or even as a graphic designer how much free work can you do? How do you balance being free, open and generous with having a life and a business to run, with using up all your energy that free work takes up? Ryan – “when it comes to work of any kind, there needs to be a fair exchange and often that takes the form of money. What is important is the message you are sending out to clients, you have to be honest regarding your time and energy.” DJ’s, actors, models – look at the reasons for doing free work, if someone is saying it will pay off then there has to be a tangible way of looking at that reward. For example if you are doing free plays to meet people and get agents to see you then you have to ask how many free plays have you done, how many agents have seen you? This can be a wake up call – if free work just gets you more free work, yes there is an element of getting your stripes but you need to really value your time and energy so you must check in with yourself. If someone is offering you a chance to do something then you must be able to guarantee that you get something from it eg a recording etc. Often the only people will benefit will be those taking your time. I discuss how it is probably more the energy than the time, when one is firing on all cylinders creatively then you are giving your all and then you need time to come down and relax. You cannot squander the energy as you have only so much energy. If you are involved in someone else’s stuff then you lose your own regularity and discipline on pushing forward your own creative efforts: you don’t make the calls you should, you don’t think where you need to take action as you are all consumed in someone else’s project. All my leads I am chasing with Londontown, I have missed London Fashion Week, I am behind the curve as my time, energy and focus has been somewhere else. Ryan says when he hears clients discuss free work, it alarms him how many people expect talented professionals to work for free. The gifts and energy that talented people have, one must be very selective about who one even engages with. As it can lead to a burn-out or no energy for other things then it is time to pull out. Always ask ‘Does this move me towards or away from my goal?” ‘What is the tangible benefits?’ You probably already have enough experience. I quote Jan Amsden, a very experienced actress and director, (her imdb) ‘You only do free or profit-share theatre if it is a character you have always wanted to play or an experience you want to have’ I then talk about my exhaustion, not knowing what to do next with the Londontown – I am tired just thinking about the next step. Ryan says he can hear I am emotionally exhausted and I need to make my well-being a priority. I will work better and be more focused when I am rested. If my To-Do list is making me over-stressed. He suggests make a list of three things I could do to make my health and well being a priority. Spend time really re-charging, not 3 or 4 weeks but a day or so. I know I need to start saying No to people, places and things i ‘should’ do. I need to be very selective on even which auditions I go to or classes, I need to not pre-book my life too far in advance or keep saying yes to helping others. I feel as I was doing a play I had a reason to say No, and now everything is catching up with me. I am not stopping myself from rushing around, Ryan says the first step in changing something is acknowledging[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/09/09/tips-on-how-to-recover-after-a-show/ https://loveyourcreativity.com/2013/09/09/tips-on-how-to-recover-after-a-show/#comments Mon, 09 Sep 2013 17:22:35 +0000 http://loveyourcreativity.com/?p=1686 https://loveyourcreativity.com/2013/09/09/tips-on-how-to-recover-after-a-show/feed/ 1 https://loveyourcreativity.com/2013/09/02/why-you-must-be-yourself-for-audiences-to-love-you-earl-okin-interview-pt-2/ https://loveyourcreativity.com/2013/09/02/why-you-must-be-yourself-for-audiences-to-love-you-earl-okin-interview-pt-2/#respond Mon, 02 Sep 2013 09:13:52 +0000 http://loveyourcreativity.com/?p=1668 https://loveyourcreativity.com/2013/09/02/why-you-must-be-yourself-for-audiences-to-love-you-earl-okin-interview-pt-2/feed/ 0 0:32:44 Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director. This is Part Two of a Two Part interview with Earl Okin, and some brief highlights of the podcast[...] Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director. This is Part Two of a Two Part interview with Earl Okin, and some brief highlights of the podcast are noted below. I have posted this in two parts: he has so much great advice that I couldn’t bear to cut any. the first part largely covers his comedy, knowing who he is an artist and the second songwriting, music making, bossa nova and more tips on audiences His advice: be yourself and know what you are doing, get very clear on what you need to work on. Earl Okin Earl Okin, singer, songwriter, pianist, comedian He was on stage at three years of age, has opened for Paul McCartney and Wings on their 1980s world tour, he is an incredibly funny and talented performer who has spent the last 60 years entertaining. Due to his family’s history he has echoes of the music hall but has “Entertainer” on his passport, a one man variety show. This section covers his straight songwriting, he sometimes strums his guitar to demonstrate (Part One of this interview on charming your audience & doing 18 Edinburgh Fringes is here) Look at the genre you are writing in as to what chords to use. What comes first, the words or the music. With Earl it is the music, however he tells the tale of a famous songwriter saying ‘What comes first is the phone call” Whatever the style you have, you have a blank bit of paper but the style from hip hop to blues to jazz will define the colours you paint with. You need to trust your musical knowledge and taste as it will inevitably filter into your writing as much as you focus on your own voice. We cover ageing, keeping moving forward Advice ; Be Yourself, dont try and be the second someone else. Sinatra was influenced by Bing Crosby but he sounded different. Earl’s influencer Peggy Lee, Louis Armstrong. Earl has sung bossa nova in Brazil despite being born in Surrey and plays his guitar and demonstrates a little on the rhythm of singing bossa nova. “It is not jazz with a Latin beat, Brazilian has nothing to do with jazz and Latin is very different from Brazilian. Jazz singers lay back on the beat, bossa singers sing before”. On knowing what you are doing to the level you need, be clear on the work you need to do. He plays some Anna Russell as we discuss me singing Michael Tippett ‘For singers who are tone deaf I suggest contemporary classical, no one will notice if you sing the wrong note except possibly the composer and he probably won’t notice either.” Earl is writing a musical, early title ‘A Harlem Story’ and a sort of a follow on from Porgy and Bess, it takes place in the last 40s so late swing style. Earl has a passion for opera and has a monthly podcast where he plays 6 eclectic songs from opera, music hall, jazz and comedy including a track of his own at the end. We finished with playing more Anne Russell then a jam, Earl on piano, singing and doing a fake trumpet and me singing   His Podcast The Earl Okin’s Gramophone Show http://earlokin.blogspot.co.uk/ About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to come for inspiration and motivation. Just go the website for the blog and you can subscribe there via your email if you dont want to miss a post. Equally please subscribe to the iTunes Channel to get the new podcasts without any more effort on your part If you like the podcast a rating on iTunes would really help. Also Stitcher Radio http://stitcher.com/s?fid=33657&refid=stp Post 54 of Dream, create and make money in the arts This is a series of blogs for you on how to dream up, build, market and sell a creative event, gig, festival, book launch, cabaret night, exhibition of rude plastic cupcakes or whatever creatively inspires you. It is ti[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/08/30/why-you-must-get-comfortable-being-uncomfortable-coaching-podcast-session-4/ https://loveyourcreativity.com/2013/08/30/why-you-must-get-comfortable-being-uncomfortable-coaching-podcast-session-4/#comments Fri, 30 Aug 2013 21:17:27 +0000 http://loveyourcreativity.com/?p=1658 https://loveyourcreativity.com/2013/08/30/why-you-must-get-comfortable-being-uncomfortable-coaching-podcast-session-4/feed/ 1 0:36:39 Marysia/Ryan Lock coaching session 4 ‘Why you must get comfortable being uncomfortable’. In this fourth coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset [...] Marysia/Ryan Lock coaching session 4 ‘Why you must get comfortable being uncomfortable’. In this fourth coaching session podcast Ryan James Lock continues to coach me on how to market myself and my work, achieving my big goal, looking at my mindset and tackle my limiting beliefs and overcome procrastination. He gives me advice and focus on what I, and thus you, the listening creatives, can do to promote a show, exhibition or event they are working on as part of the selling of their own work. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) Since I started these coaching sessions I have definitely moved my project forward. Last week’s homework was to do my YouTube video for the single and post it. I have posted it on my blog, facebook etc and now my friends and the world can see my work. Scary but I did it. He also asked me to do at least 30 minutes a day on promoting my project, however I tended to do a few hours one day and then nothing for the next few. I have realised I have 2 other dance songs that I have left on my hard drive – I am now thinking I could eventually release a 3 track dance EP. I play part of one at 8.33 minutes (Sun In The Morning) Janice Smylie – use what is already there, look what else you have. Most of what you want is already there.  Janice Smylie Website We discuss how I successfully create by booking the show, and then HAVING to create and deliver it. However this process of developing a product first and then having to market it afterwards I find very difficult, although the product is often better. Ryan says one has to be careful to  keep on the sidelines, effectively waiting til the product or art is ‘perfect’ Ryan asks about my sense of overwhelm and time issues. I am not even managing the gym routines properly, Ryan said it is natural to have fluctuations in your patterns and it is OK to have this. I talk about not knowing what steps to take next, I don’t know now what to do. I have got through the hurdles of initially contacting some people, I ask what next, do I go knock on doors?  Ryan says I need to understand that there are so many people trying to do things, release a song or a film or show. Don’t be naive and think people will get back to me tomorrow, creatives have the energy, passion to get their product out but don’t expect an immediate response. Mike Dooley said to Ryan ‘Knock on as many doors as you can. When you keep all the energy moving, things have to respond. Get so busy knocking on doors that you don’t have time to hang around and wait for a response.” Ryan agrees that there is no one single thing I can do, I just want to get the song out there and it is frustrating about not having just one door to knock on. Ryan says this sense of ‘I have this book, CD etc to get out there’ and yet you will never know what thing leads to another, the fluidity of life. Mike Dooley had been doing his emails and newsletters for months and then he heard from Rhonda Byrne… who invited him to be part of The Secret documentary, she had been reading his emails for 6 months. Ryan told me to write again a list of what is holding me back for each thing and a step I can take. Ryan’s tips of finding me some viral movement on my Youtube video Londontown video Only add the Youtube video link to my email signature but to the right people Add it to my Facebook profile – Fan page. Marketing research say people like to be told what is the next step of action, so suggest to people they look at my Youtube link. Create some video stills of my video, post it, tag friends and opinion formers (not your mum!), who are right for this project and ask them  engaging questions. Don’t just ask ‘ share please’. Put myself in the consumer shoes, what is in it for them. So tag their names, add the link to Youtube and ask a question that gets a positive answer. Ask an emotive or string image from the video and ask. Maybe ask some friends[...] Londontown, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/08/25/the-seagull-podcast-the-cast-discusses-snoring-comedy-in-chekhov-finding-a-stuffed-seagull/ https://loveyourcreativity.com/2013/08/25/the-seagull-podcast-the-cast-discusses-snoring-comedy-in-chekhov-finding-a-stuffed-seagull/#respond Sun, 25 Aug 2013 21:16:06 +0000 http://loveyourcreativity.com/?p=1634 https://loveyourcreativity.com/2013/08/25/the-seagull-podcast-the-cast-discusses-snoring-comedy-in-chekhov-finding-a-stuffed-seagull/feed/ 0 0:23:58 Podcast of our forthcoming production of The Seagull with the cast members.  James Mackenzie-Thorpe the director talks through the process of choosing to put on The Seagull whilst the frantic search up and down the country for a stuffed seagull cont[...] Podcast of our forthcoming production of The Seagull with the cast members.  James Mackenzie-Thorpe the director talks through the process of choosing to put on The Seagull whilst the frantic search up and down the country for a stuffed seagull continues with James insisting he does not plan to stuff one. The cast : Jen Cooper, Lucy Danser, Michael Eriera, Grace Hudson, Ben Kernow, James Mackenzie-Thorpe,  Nick Maxwell, Patrick Osborne, James Rose, oh and me, Marysia Trembecka James Rose and I then discuss Trigorin and Arkadina’s dramatic scene in Act III and his transformation from the beginning of the play and Act IV. I follow with a chat with Jen Cooper whose advice ‘when in doubt use gaffer’ worries me as we are still discussing the stuffed Seagull. The podcast covers: Michael Ereira on the physical restrictions of spending lots of time snoring. Grace Hudson insisting her Nina does come from Argentina. Lucy Danser’s vital character research on alcohol at the Edinburgh Fringe Festival Nick Maxwell on being a lecherous doctor Ben Kernow on playing Medvedenko as Richard III. Want to see what all the fuss is about? Then check out our viral teaser for the show: thanks Matt Aucott! The show opens on Monday 2nd September and runs until Sunday 8th September. Performances commence at 7.45pm Mon-Sat and 6.45pm on Sunday. Booking in advance is advised (particularly for later in the week as we had to turn away people for some performances of The Tempest). You can book by emailing londontheatre@gmail.com or by telephoning the box office on 020 8932 4747 Barons Court Theatre, The Curtains Up  28a Comeragh Rd, London W14 9HP Green Girl Productions @GreenGirlProd www.facebook.com/GreenGirlProductions Green Girl Productions are : James Mackenzie Thorpe, Nicky Fox and Jen Cooper   My Vine on the Sunday morning of the making of the viral. Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to come for inspiration and motivation. Stitcher Radio http://stitcher.com/s?fid=33657&refid=stpr Follow on Twitter    @MarysiaT
The website             https://loveyourcreativity.com
Via email                  marysia@loveyourcreativity.com Facebook                  http://www.facebook.com/Loveyourcreativity LinkedIn                  LinkedIn; Marysia Trembecka Google Plus             Marysia Trembecka Fun, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/08/24/londontown-the-airplay-remix-is-here-please-listen-share/ https://loveyourcreativity.com/2013/08/24/londontown-the-airplay-remix-is-here-please-listen-share/#respond Sat, 24 Aug 2013 01:11:30 +0000 http://loveyourcreativity.com/?p=1622 https://loveyourcreativity.com/2013/08/24/londontown-the-airplay-remix-is-here-please-listen-share/feed/ 0 https://loveyourcreativity.com/2013/08/20/why-you-must-be-your-authentic-self-ignore-all-obstacles-distractions/ https://loveyourcreativity.com/2013/08/20/why-you-must-be-your-authentic-self-ignore-all-obstacles-distractions/#comments Mon, 19 Aug 2013 23:31:53 +0000 http://loveyourcreativity.com/?p=1590 https://loveyourcreativity.com/2013/08/20/why-you-must-be-your-authentic-self-ignore-all-obstacles-distractions/feed/ 3 0:43:24 ‘Why you must be your authentic self & ignore all obstacles & distractions” In this third coaching session podcast Ryan James Lock continues to coach me on achieving my big goal, looking at my mindset and what is holding me back plus keeping[...] ‘Why you must be your authentic self & ignore all obstacles & distractions” In this third coaching session podcast Ryan James Lock continues to coach me on achieving my big goal, looking at my mindset and what is holding me back plus keeping me accountable. He gives me advice and focus on what I, and thus you, fellow listening creatives, can do to promote a show, exhibition or event they are working on as part of the selling of their own work. (The arrow above plays the podcast or you can catch it on my iTunes Love Your Creativity Channel) Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) I must re-look at myself as a human being. It is important for me to know I am redefining how I am seeing myself. Homework – Ask myself a la ‘Byron Katy’ – ‘everything in your life is a story you are telling yourself’, ‘who would I be if I changed the story I am telling myself.’ Say to myself: This is the new life I am creating for myself, these are new things I am going to be experiencing so actually I am going to support myself by seeing myself in that way. I am in control of how I see myself, and see myself as capable, talented. Me being more than who I am can cause issues, especially in the UK where modesty is seemed a positive thing. Ryan says that being authentic and when you show up unapologetic especially as a woman, it can make people uncomfortable if they are not happy with where they are at. When you show up and you are direct, completely authentic and say things, and you are emotionally naked, it can cause issues with people. Take a look at how when you are being yourself, how the people around you are reacting. When the magic happens is when you are completely yourself, you resonate with people in a very different way. Ryan talks about owning the fact that I am being talented, maybe I do know what I am doing. It is arrogant to say that you are not talented and hide, you just hold yourself your back and it does not help you or the world. Its important to know ‘I am talented and in demand, and I deserve to be rewarded with tangible results’. The past has no power over me unless I give it power. The rest is background noise, just carry on! Practise this week on not apologising about being myself. Not only is it ok to be authentic but it is necessary to succeed. I discussed how busy I am in all other areas in my life and getting busier but I do not want to give up the dance single. Ryan says that when we make a change in our life what comes up is not inner resistance as much as adjusting to the new level I am at. So the more work I am doing towards my art, new habits need to be formed as my time is getting squeezed more. In moving ahead all my life is moving forward, things keep becoming more important and by me making things happen, life is getting busier. Ryan said ‘every new level has a different level’, often when we are on a journey you create movement and now everything is moving forward which is great but now it requires maintenance, focus and keeping going. There will be uncomfortable times at the start when we are pushing through barriers. Time is proving to be my issue. Ryan said it is ok to reschedule things and adjust things to prioritise, find a sense of balance. Look at the fact that I am on the road to getting what I want and juggling things, in wanting the ‘body’ or the ‘car’ you cant just get it without having to maintain. As I am moving all my little projects forward, everything is moving forward.   I reported that I am still trying to find my target audience people so I can ask where they find their music and download it. It isn’t proving as easy as I thought. I have had some good success in moving forward. Ryan says that one of the great things about putting yourself out there, it seems then that the biggest thing is taking the first step, but then distractions come along. Ryan says it is always good to work on the things that[...] Londontown, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/08/18/the-first-play-written-by-a-woman-lazarus-theatre-companys-adventure/ https://loveyourcreativity.com/2013/08/18/the-first-play-written-by-a-woman-lazarus-theatre-companys-adventure/#respond Sun, 18 Aug 2013 09:42:28 +0000 http://loveyourcreativity.com/?p=1578 https://loveyourcreativity.com/2013/08/18/the-first-play-written-by-a-woman-lazarus-theatre-companys-adventure/feed/ 0 https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/ https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/#respond Fri, 16 Aug 2013 23:31:29 +0000 http://loveyourcreativity.com/?p=1569 https://loveyourcreativity.com/2013/08/17/your-dreams-need-you-to-be-on-their-side-to-make-them-come-true/feed/ 0 https://loveyourcreativity.com/2013/08/16/why-you-must-say-no-so-you-can-say-yes/ https://loveyourcreativity.com/2013/08/16/why-you-must-say-no-so-you-can-say-yes/#respond Fri, 16 Aug 2013 09:13:05 +0000 http://loveyourcreativity.com/?p=1552 https://loveyourcreativity.com/2013/08/16/why-you-must-say-no-so-you-can-say-yes/feed/ 0 https://loveyourcreativity.com/2013/08/14/how-to-network-spotlight-podcast/ https://loveyourcreativity.com/2013/08/14/how-to-network-spotlight-podcast/#respond Wed, 14 Aug 2013 09:32:55 +0000 http://loveyourcreativity.com/?p=1526 https://loveyourcreativity.com/2013/08/14/how-to-network-spotlight-podcast/feed/ 0 https://loveyourcreativity.com/2013/08/13/6-steps-to-make-a-viral-to-intrigue-your-audience/ https://loveyourcreativity.com/2013/08/13/6-steps-to-make-a-viral-to-intrigue-your-audience/#respond Tue, 13 Aug 2013 10:13:27 +0000 http://loveyourcreativity.com/?p=1512 https://loveyourcreativity.com/2013/08/13/6-steps-to-make-a-viral-to-intrigue-your-audience/feed/ 0 https://loveyourcreativity.com/2013/08/12/the-official-londontown-image/ https://loveyourcreativity.com/2013/08/12/the-official-londontown-image/#respond Mon, 12 Aug 2013 17:51:44 +0000 http://loveyourcreativity.com/?p=1508 https://loveyourcreativity.com/2013/08/12/the-official-londontown-image/feed/ 0 https://loveyourcreativity.com/2013/08/08/creating-a-next-steps-plan-whilst-talking-marysia-off-the-ledge-ryan-locks-coaching-2/ https://loveyourcreativity.com/2013/08/08/creating-a-next-steps-plan-whilst-talking-marysia-off-the-ledge-ryan-locks-coaching-2/#comments Thu, 08 Aug 2013 21:20:20 +0000 http://loveyourcreativity.com/?p=1472 https://loveyourcreativity.com/2013/08/08/creating-a-next-steps-plan-whilst-talking-marysia-off-the-ledge-ryan-locks-coaching-2/feed/ 1 0:37:07 Post 45 of Dream, create and make money in the arts. This is the second of a series of Podcast coaching sessions with Ryan Lock ‘Be Your Own Publicist”. Ryan continues to coach me and give me further advice and tips. Ryan clearly makes the point tha[...] Post 45 of Dream, create and make money in the arts. This is the second of a series of Podcast coaching sessions with Ryan Lock ‘Be Your Own Publicist”. Ryan continues to coach me and give me further advice and tips. Ryan clearly makes the point that his coaching is not about validating my busy-ness or emotions but about moving my project forward. Ryan has agreed to coach me in this podcast format as what to do when you have a creative product and don’t know the next steps. I have a dance music song ‘Londontown’ and I am clueless on what to do next, I dont know the dance market and there seems an overwhelming amount to do. Ryan talks about my fears and is coaching me over the next few weeks on my next steps which applies to whatever art you are about to start marketing from painting, to a new play or event. Here are some of the highlights (this is not a full transcript) so listen to the show either by clicking on the right pointing arrow above or you can go to iTunes Love Your Creativity podcast channel I reported that I did actually manage to make a Teaser YouTube video for my track, make my Love your Creativity YouTube channel and upload the teaser video. It isn’t perfect but it now exists. He congratulates me on moving forward, even just a bit. I, of course, felt I had to get something done because of knowing that I had to report Ryan and the world. He says one of the best ways to get stuck is to get caught up in perfectionism, you have to get moving. We say things like ‘It’s not ready yet’ and we use that as an excuse to not move forward. Being scared of being rejected is often the reason we never let our art see the light of day. The moment you get a product out the door, you then know if people love it or not. I have set myself a very clear target ideal audience so Ryan has set me the task of finding 3 people I know who fit my ideal audience brief, then take them to coffee and tell them that they are my ideal listener, how I want to attract more people like them and ask where they go clubbing, where they find music, what websites, any advice they can give, play them the track and get their response. Even if they don’t get back to you, you have reached out and taken action and then your mind does come up with some interesting ideas. Ryan then responded to my idea of people videoing or photographing them listening to my track and using #MarysiaLondontown in return for a prize, but instead he suggested ask people to send me a pic of their own personal ‘Londontown’ and offer them a place in my video when it gets made. I then express my exasperation and frustration in not knowing what to do next, nor how to do it. Ryan responded with the next steps plan to combat me going crazy with so many ways to do this plus I don’t have a marketing plan or enough knowledge about the market. I am watching The Vamps release their first single just via Youtube at present (188,000 views in 2 days at time of writing!) but I am not sure how their model works for me as I don’t have the platform they do. He advises me also this week to think of a friend who does know more than I and take them out for coffee and ask them for advice. He suggests I think about doing a listening event. The dangers of being too exclusive. Realise that I did not make this dance single in a day so don’t expect to launch it in a day. Really get focused and calm rather than lose myself in the panic of overwhelm and panic. He says ‘You have done an amazing thing in creating so now lets take some proper time into the marketing. Take the time and energy to come up with a plan. Don’t rush this thing but take your time. He again brings me back to regaining a sense of control, establish a clear set of questions to ask. He says it is still too early to get a solid marketing plan. Start with my target market and ask where they download their music from and where they go. I have 3 target audience to and 7 people to get their advice, and give myself permis[...] Londontown, Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/ https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/#respond Wed, 31 Jul 2013 22:54:50 +0000 http://loveyourcreativity.com/?p=1384 https://loveyourcreativity.com/2013/07/31/how-deadlines-make-you-achieve-more-than-you-believe-you-can/feed/ 0 https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/ https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/#comments Thu, 25 Jul 2013 22:56:57 +0000 http://loveyourcreativity.com/?p=1344 https://loveyourcreativity.com/2013/07/25/how-to-start-promoting-yourself-and-stop-holding-yourself-back/feed/ 5 0:39:05 Podcast Coaching Session No 1: Marysia with Ryan James Lock, Post 41 of Dream, create and make money in the arts. Love Your Creativity aims to keep myself and you focused on creativity and this is the first of a series of coaching sessions with Ry[...] Podcast Coaching Session No 1: Marysia with Ryan James Lock, Post 41 of Dream, create and make money in the arts. Love Your Creativity aims to keep myself and you focused on creativity and this is the first of a series of coaching sessions with Ryan Lock ‘Be Your Own Publicist”. There are many calming and focusing tips in this podcast about the first steps on getting your artistic product out of the door whether it is a song, a novel or a painting. This is the first coaching session CS001. Ryan has agreed to coach me in this podcast format as what to do when you have a creative product and dont know the next steps. I have a dance music song ‘Londontown’ and I am clueless on what to do next, I dont know the dance market and there seems an overwhelming amount to do. Ryan talks about my fears and is coaching me over the next few weeks on my next steps. Here are some of the highlights (this is not a full transcript) so listen to the show either by clicking on the right pointing arrow above or you can go to iTunes Love Your Creativity podcast channel Some highlights from the coaching session He advised me to get very clear on what I want to achieve wth this project, fears aside, what are the objectives. Look at shifting my focus to everything that is in my control. Take action in spite of my fear. On me getting moving on this project despite my fear, he advised me to look at what am I avoiding doing. An Exercise he gave me was: Write down a list of what I am avoiding doing and putting off. This will clear my mind, then beside each thing, write an action step that I can do NOW. Then DO IT! The main thing he wants to see happen is movement. He wants me on this first coaching session to not do anything to add to the overwhelm but focus on what I want to achieve this week. I need the foundation in place as then the juicy parts will work better. Treat the project like going to the gym, it can hurt doing the weights but at the end you feel great. Regarding bad reviews and reactions, taking mine and Andrew Hyde’s little song into the world and I dont want the bad reactions or negativity. Ryan’s advice was that the more I target my project to whom it is tailored for the better I feel. Once I am clear who it is for, then I can start creating a plan. Also once I realise who the track is for then what people think of it does not matter so much if they are not my target audience. It is totally natural to worry but understanding yourself as a brand will calm down the anxiety. Know who my track is for and target then. If the people who I am targeting do not like it I can then target it, and those who slander it, if they are not my target audience which is fine. Miraculously he calmed my fears down and stopped me from feeling so scared and overwhelmed. He dealt with all my objections and waded through my excuses. Ryan has left me feeling very focused and positive. I feel He is doing a fast track programme of Coaching for free, full of strategies he uses with his private clients and for himself. If you, as a listener would like to ask myself and Ryan a question on creativity or marketing just email us or call my Speak Pipe. The advantage of leaving a message on my Speak Pipe (button on the right of my website saying ‘Leave a voicemail’ is that If you leave your blog details etc we can play the call live. If you like this and want an indepth overview on being your own publicist see Podcast on How To Be Your Own Publicist, Marysia & Ryan James Lock The Coaching Sessions in reverse order are as follows Podcast Coaching Session 006 Look at the Cold hard facts of why you have a great product and noone is buying it, plus stop ‘shoulding all over yourself’ Podcast Coaching Session 005 How to deal with ‘free’ work, learning to say NO & taking care of yourself” Why you must get comfortable being uncomfortable – Coaching podcast session 4 Why you must be your authentic self & ignore all [...] Marketing, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/ https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/#respond Thu, 25 Jul 2013 10:17:02 +0000 http://loveyourcreativity.com/?p=1334 https://loveyourcreativity.com/2013/07/25/the-power-of-sound-inspiring-diy-podcasts-on-music-money-making/feed/ 0 https://loveyourcreativity.com/2013/07/18/victorian-costumes-are-impossible-to-work-in/ https://loveyourcreativity.com/2013/07/18/victorian-costumes-are-impossible-to-work-in/#respond Thu, 18 Jul 2013 09:23:04 +0000 http://loveyourcreativity.com/?p=1315 https://loveyourcreativity.com/2013/07/18/victorian-costumes-are-impossible-to-work-in/feed/ 0 https://loveyourcreativity.com/2013/07/15/my-resonance-104-4-fm-show-thursday-18th-july-8pm/ https://loveyourcreativity.com/2013/07/15/my-resonance-104-4-fm-show-thursday-18th-july-8pm/#comments Mon, 15 Jul 2013 09:13:22 +0000 http://loveyourcreativity.com/?p=1294 https://loveyourcreativity.com/2013/07/15/my-resonance-104-4-fm-show-thursday-18th-july-8pm/feed/ 1 https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/ https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/#comments Mon, 08 Jul 2013 23:31:47 +0000 http://loveyourcreativity.com/?p=1251 https://loveyourcreativity.com/2013/07/09/podcast-pt-1-earl-okin-legendary-entertainer-on-audience-charm-18-edinburghs/feed/ 1 0:31:54 Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director This is Part One of a Two Part interview with Earl Okin, and some brief highlights of the podcast [...] Love Your Creativity is all about keeping myself and you focused on creativity whether you are an artist, actor, musician, playwright or film director This is Part One of a Two Part interview with Earl Okin, and some brief highlights of the podcast are noted below. To listen to the podcast just press the arrow above. I have posted this in two parts: he has so much great advice that I couldn’t bear to cut any, the first part largely covers his comedy, knowing who he is as an artist and the second his music making and touring. Earl Okin, singer, songwriter, pianist, comedian He was on stage at three years of age, has opened for Paul McCartney and Wings on their 1980s world tour, he is an incredibly funny and talented performer who has spent his last 60 years entertaining. Due to his family’s history he has echoes of the music hall but has “Entertainer” on his passport, a one man variety show. He stopped in 2000 at Edinburgh having done 18 years straight, a record at the time of being most performed there. His advice on doing Edinburgh – don’t spend any money you don’t have to, don’t take ads especially now the Edinburgh brochure has split up’, have the minimal number of posters down and not in technicolour as they cost more. Info on your posters on big black letters, have a silly title ‘Whoops Vicky you’ve split the packet’, the fewer words the better as then you can print them in bigger font. Stay somewhere very cheap, he was at the same place for 15 years. Always drive, a car is invaluable in Edinburgh.   He has a wealth of knowledge on performing and music, he has a huge range of musical interests. He has an incredible connection with an audience, you need to build up enough confidence to not give a damn. Be relaxed with audiences, he has died on stage but it is rare, he expects the audience to like him and that gives him an air of confidence as he walks on stage that makes the audience relax. He always wanted to be the first Earl Okin, he is not an impressionist and does not want to be compared to anyone else. He does not think of himself as a musical comedian as they few and far between Dick James signed him in the 60s with the Beatles but his heroes were Puccini and Caruso and dresses like them. One of his last Edinburgh shows ‘Musical genius and sex symbol’ Audience charm, you have to develop your own audience charm – that can have aggression in but there needs to be that connection, that twinkle. They have to like you and then they will forgive you your bad jokes. He developed in folk clubs first, comedy clubs then having to make the jokes as lean as possible and then deliver it as if you had just thought of it. He tries the jokes different ways round, as do many comics. He sometimes stumbles over the words on purpose. The comedy is about him rather than his material. Writing comedy song is only judged about the words, the music does not matter. When writing a comedy song think one idea or taking off point. He gives a great example of this. With a melody for a straight piece the music is the main thing, the words are largely irrelevant, you can hear the harmony under the melody and that carries the tune. We finished with a jam, Earl on piano, singing and doing a ‘faux’ trumpet and me singing His Podcast His Website Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to come for inspiration and motivation. I also podcast interviews and this weekly newsletter via podcast with a 13 minute task. The dance music I use Londontown, is a track I wrote years ago and Andrew Hyde and I are currently working on 3 remixes of it. We will be releasing it very soon as a dance track, dub step mix and bar mix.[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/07/03/why-you-must-stay-true-to-yourself-in-art/ https://loveyourcreativity.com/2013/07/03/why-you-must-stay-true-to-yourself-in-art/#respond Wed, 03 Jul 2013 19:03:17 +0000 http://loveyourcreativity.com/?p=1243 https://loveyourcreativity.com/2013/07/03/why-you-must-stay-true-to-yourself-in-art/feed/ 0 https://loveyourcreativity.com/2013/07/02/how-to-get-clarity-on-the-next-steps-market-edit-ship-it-or-die/ https://loveyourcreativity.com/2013/07/02/how-to-get-clarity-on-the-next-steps-market-edit-ship-it-or-die/#respond Tue, 02 Jul 2013 21:58:22 +0000 http://loveyourcreativity.com/?p=1223 https://loveyourcreativity.com/2013/07/02/how-to-get-clarity-on-the-next-steps-market-edit-ship-it-or-die/feed/ 0 https://loveyourcreativity.com/2013/07/01/pt-2-richard-bean-on-playwriting-success-editing-casting/ https://loveyourcreativity.com/2013/07/01/pt-2-richard-bean-on-playwriting-success-editing-casting/#respond Mon, 01 Jul 2013 20:02:33 +0000 http://loveyourcreativity.com/?p=1208 https://loveyourcreativity.com/2013/07/01/pt-2-richard-bean-on-playwriting-success-editing-casting/feed/ 0 https://loveyourcreativity.com/2013/05/16/11-how-to-vision-board-your-way-to-artistic-success/ https://loveyourcreativity.com/2013/05/16/11-how-to-vision-board-your-way-to-artistic-success/#comments Thu, 16 May 2013 22:11:08 +0000 http://loveyourcreativity.com/?p=798 https://loveyourcreativity.com/2013/05/16/11-how-to-vision-board-your-way-to-artistic-success/feed/ 2 https://loveyourcreativity.com/2013/05/11/how-do-i-find-casting-opportunities-some-thoughts/ https://loveyourcreativity.com/2013/05/11/how-do-i-find-casting-opportunities-some-thoughts/#respond Sat, 11 May 2013 14:12:29 +0000 http://loveyourcreativity.com/?p=627 https://loveyourcreativity.com/2013/05/11/how-do-i-find-casting-opportunities-some-thoughts/feed/ 0 https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/ https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/#comments Wed, 08 May 2013 14:30:26 +0000 http://loveyourcreativity.com/?p=568 https://loveyourcreativity.com/2013/05/08/how-to-be-a-successful-working-actor-marysia-ken-collard-podcast/feed/ 4 0:28:32 In this ‘Love Your Creativity’ podcast Marysia interviews Kenneth Collard, a real life successful working actor who has a huge CV from being in Albert Nobbs, Anna Karenina to many many TV series and commercials. In the interview we discuss auditions[...] In this ‘Love Your Creativity’ podcast Marysia interviews Kenneth Collard, a real life successful working actor who has a huge CV from being in Albert Nobbs, Anna Karenina to many many TV series and commercials. In the interview we discuss auditions, showreels, research and the mental approach necessary to becoming a working actor and earning a living as one. The Main Takeaway The starting point is that it’s absolutely possible, there is no reason why, if you are half decent as an actor, there is no reason why you cant get consistent work. Show note highlight  – (please note these are not a transcript but just some of the highlights. The full transcript of the podcast is below) The fact that  95% of actors are not working did not worry Ken. He made a decision 13 years, that there is no reason why he should not be part of the 5% and started on a journey to change that. The starting point is always that it is possible to earn a living from what you do and what you love. It is tough and difficult and when you get work there are always a new set of challenges, broadening your capacity, deepening your work and bringing something more wonderful than you have before. If you strive to create something amazing it will always be challenging and that’s a good thing and make you raise your game. His favourite quote is by Daisaku Ikeda, SGI President,  the lay organisation of Nichiren Buddhists “Press on, nothing in the world can take the place of persistence. Talent will not, nothing is more common than unsuccessful people with talent. Genius will not, unrewarded genius is almost a proverb. Education alone will not, the world is full of educated derelicts. Perserverance and determination alone are omnipotent”   FULL TRANSCRIPT Hi this is Marysia for loveyourcreativity.com, this week’s interview is with Kenneth Collard. Ken is not only a friend of mine but a real life working actor. Recent film credits include Albert Nobbs and Anna Karenina and on television he’s all over it from Skins, to The Borgias, Cuckoo. He’s done some forty-five or fifty commercials over the past 10 years as well. He really gives some great advice the big takeaways, “you’ve got to come from a place you’ve known you can make a living out of this”. This is really inspiring. I also spent a lot of time asking him how to basically do more television and film. Hope you all enjoy.   Marysia: Hello, Ken   Ken: Hello, Marysia.   Marysia: This is Marysia for loveyourcreativity and I’m with Ken Collard, who’s a friend of mine and an actor. I do talk about you to the other actor friends of mine particular when they’re having problems not working. I said “you need to meet Ken, he’s a proper working actor.” What are you working on at the moment?   Ken: I’m working on two projects at the moment. One is a film called The Fitzroy. We’ve done the first main principal photography, finished that last week. We have to pick up in a few days or the end of the month. I’m also working on new tricks for the BBC. Those are my two projects at the moment, just waiting to hear on a third if I could squeeze that in and possibly more after that.   Marysia: You’re in Cuckoo as well. Are they doing the 2nd series of that now?   Ken: Yeah. The 2nd series was commissioned quite early on; the difficulty always is trying to get everyone’s availability. So yeah, in principal, this is the 2nd series.  It ran about September-October, we stopped filming on that but it really depends on some folks availability, if they can work from September-October then that’s fantastic. Andy’s waiting to hear on the pilot, then fox gets commissioned for a series if it does then we’ll shoot on that time so we can make even more. The idea is around September or October.   Marysia: When I spoke to you recently you were doing something for channel 4 trying to look at script for the next day for something else. I know myself I kind of get busy but I don’t get busy like you [...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/ https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/#comments Tue, 07 May 2013 00:01:14 +0000 http://loveyourcreativity.com/?p=537 https://loveyourcreativity.com/2013/05/07/07-podcast-advice-on-criticism-be-strong-and-wrong/feed/ 1 0:13:10 BE STRONG AND WRONG This is my Third Weekly Love Your Creativity Newsletter and podcast  to keep myself and you focused on creativity. Don’t lay your dreams down because of some peoples negative comments. Some people will NEVER like what you do, so [...] BE STRONG AND WRONG This is my Third Weekly Love Your Creativity Newsletter and podcast  to keep myself and you focused on creativity. Don’t lay your dreams down because of some peoples negative comments. Some people will NEVER like what you do, so dismiss them and move on. Sure you look at constructive comments and see what positive actions you can take to improve, but never let it stop you. 13 minute task -Take 3 negative comments or criticisms that have stayed with you.  Somehow we always remember the negative comments, be it from a teacher, parent or colleague -Write them down on separate pieces of paper -Write down for 2 minutes each on how you felt and feel about these comments, and your behaviour and  actions that came out of that. Did you practice more, give up, get upset, get trashed and have a ridiculous affair with someone inappropriate, (I once had 2 funerals in eight days, the last being my godmother’s funeral and I ended up finally sleeping with someone who I had said no to for a decade – hmmmm not good), we do react from hurt and grief in bizarre ways. -Burn incense and a candle and one by one burn each paper, send prayer for the happiness of the person who made the comment and for your ability to heal from this -Or rip the paper into pieces and put in the bin -Or see the paper as tiny faded black and white newspaper crumbling to dust and throw away. -Make a positive affirmation, not a pie in the sky dream but a positive actionable move forward so if they don’t like the way you sing you promise yourself to do ten min practice every day for a week or a month. or ‘They didn’t like my art so every day this week I am going to make my art and post it online”. Make your positive affirmation an action based thing and move forward use their negative as a power to move forward. -Find the venom and strength in yourself to come back harder and stronger, refuse to lay down and play dead cos others don’t like your work. Take classes to improve where you need but keep moving forward. Dont stay in study mode either all your life, get your work out there whilst you are improving. Tracking Your Creativity The following is what we need to track each week as a look back in brief, full explanations are in the Previous Podcast on Tracking How many CV’s and emails did you send out for creative work? How many creative jobs did you actually do, whether 8 shows a week, a gallery opening or a song in a children hospice? How many auditions and meetings for creative projects? How many classes and workshops did you do? How much practise done that week, how much each day? How much money made through your creative pursuits? What marketing of your creative output did you do and what revenue generation plans put in place? Did you learn or see anything new or worth exploring creatively? If it is zero then dont feel guilty, just look at the coming week and endeavour to do better. Each week track these statistics and review the same day every week. Your creativity and bank balance will thank you for it! Love Your Creativity.com is dedicated to all creatives trying to make great work and make a living from it. This newsletter sets a 13 minute creative exercise with a full explanation of the weekly tracking where I encourage you to do an end of week think back on what has been done, produced, worked on, booked and paid for creatively. (I dont mean you are doing ‘creative accounting”!)  Whether you are a full time painter or a 40 hours a week office administrator who sings on the side, this is to encourage you to keep creating and make the world a better place, one song, poem, piece of art at a time. I also have written a mini tracking tune for you to sing along to while you track ;-)) About Marysia and Love Your Creativity I blog at least three times a week on creativity and techniques to get your art on. Whether you are a musician, an actor or a choreographer I endeavour to make https://loveyourcreativity.com is a place to c[...] Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/ https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/#comments Mon, 29 Apr 2013 20:43:11 +0000 http://loveyourcreativity.com/?p=450 https://loveyourcreativity.com/2013/04/29/06-podcast-7-tips-to-make-you-feel-more-beautiful-strong/feed/ 3 0:21:35 Seven Ways to feel good, more beautiful and strong inspired by the DOVE Real Beauty Sketches ad. The podcast has all the full details on but these show notes are for quick reference. Learn how to find yourself irresistible, fall in love with yourse[...] Seven Ways to feel good, more beautiful and strong inspired by the DOVE Real Beauty Sketches ad. The podcast has all the full details on but these show notes are for quick reference. Learn how to find yourself irresistible, fall in love with yourself and from there the world will be a better place for yourself and others. Thus you will be able to create from a place of joy and freedom. As Liz Ranken said in our interview, you have to get the ego out of the way and let the work come through. So first thing in the morning do the following 5 tips at least (should take you about 5 mins max), ideally get Tips 6 and 7 done too! First Tip   Think specifically of one part of you that is beautiful and/or strong, your boobs, biceps, skin. Second Tip  Find one specific thing you are grateful for regards your physical health and well being eg I can bend down and tie my shoe laces. Be positive! Third Tip    Pick a specific spiritual or human to human positive thing you did yesterday for example “I was really kind to X, even though she always seem to have exactly the same problems with men, I listened and was compassionate”, or “I was honest and clear with her about her choices of consistently unavailable men” Tip Four  On a creative aspect or in work and life think of something you are proud of. ‘I struggled to get my degree but I got it’, ‘I made a phone call I didn’t want to’, ‘I paid off and closed my credit card’. Tip Five Glen Walford reminded me of this technique with her own special twist to it. She is a great director and actress and among her many theatre productions she has directed some of Willy Russell’s plays including Shirley Valentine with Meera Syal that I saw and loved. She is an amazing director and creative who really reminded me of why I want to act, and can bring out things in you you had forgotten were there Stand in the room and say from a place of truth ‘I am very beautiful’ and believe it three times Then “I am very powerful” three times Then mix them  up, feel how your words change how you stand and feel, how the energy in the room changes as does how we change how we feel. Water Crystal Research and Interview (from 13.00)by Dr Masaro Emotu Everything in existence vibrates – see the crystal move to different kinds of music. Even exposure to negative written words (23.00) is amazing to see in water crystals. Some quick graphic clips on his research youtube on this Tip Six  Daily Exercise, ideally first thing in the morning, even 15 minutes or a lunchtime walk to the shops Tip Seven Accept a thank you or a compliment with grace. Minimum Seven days, ideally a month of doing this every day. Just remember someone has looked at you and thought about you that you are beautiful and strong, as a child a teenager, as a grown person.   The weekly tracking – Yours and mine This podcast newsletter sets a 13 minute creative exercise and then our weekly tracking where I encourage you to do an end of week think back on what has been done, produced, worked on, booked and paid for creatively. (I don’t mean you are doing ‘creative accounting”!) Whether you are a full time painter or a 40 hours a week office administrator who sings on the side, this is to encourage you to keep creating and make the world a better place, one song, poem, piece of art at a time. The following is what we need to track each week as a look back in brief, full explanations are in the podcast is here How many CV’s and emails did you send out for creative work? How many creative jobs did you actually do, whether 8 shows a week, a gallery opening or a song in a children hospice? How many auditions and meetings for creative projects? How many classes and workshops did you do? How much practise done that week, how much each day? How much money made through your creative pursuits? What marketing of your creative output did you do and what revenue generation plans put in place? Did you lea[...] Gratitude, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/ https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/#comments Sun, 21 Apr 2013 09:12:07 +0000 http://loveyourcreativity.com/?p=326 https://loveyourcreativity.com/2013/04/21/just-do-it-dont-care-what-anyone-thinks-marysias-podcast-with-liz-ranken/feed/ 7 0:31:15 Liz Ranken is a friend of mine, but yet again when I start to delve into the backstory and processes of my successful creative friends I am always amazed by their focus and achievements but most of all, their unrelenting focus forward on creating no[...] Liz Ranken is a friend of mine, but yet again when I start to delve into the backstory and processes of my successful creative friends I am always amazed by their focus and achievements but most of all, their unrelenting focus forward on creating no matter what happens.   Liz Ranken, RSC/DV8/Shared Experience Movement Director, painter (@nationalportraitgallery), yoga queen vine.co/v/bUgFDKerVhF — Marysia Trembecka (@MarysiaT) April 19, 2013     Liz Ranken is among many things -a RSC Associate Artiste. Imagine getting a letter from the Royal Shakespeare Company saying ‘I hope you consider the RSC a good creative home for your work’ – Movement Director over 50 RSC Productions A Portrait Artist. Her painting of Michael Boyd is in the Portrait Collection of the RSC and the archive at the National Portrait Gallery, despite starting painting for the first time since school while Movement Directing at the RSC. Associate Artiste at Shared Experience Having given up the arts at school and then started taking ballet lessons while reading biology she went to become a Physical Theatre Performer and Choreographer in Award winning groundbreaking DV8 ’My Body Your Body’ & ‘Deep End’ and with Shared Experience in such shows as ‘Mill On The Floss’ Asthanga Yoga queen Some links to DV8 DV8 Deep End that Liz did DV8 Your Body My Body These are some pictures she has done of Patrick Robinson who is a very established actor. He was cast as understudy for Romeo for the RSC in 1980 as landmark casting and has had a 24 year span in ‘Casualty’. He also had great success in BBC ‘Strictly Come Dancing in December 2014 getting to the last five. The big take away from this  is “Just do it don’t care what anyone says. If it feels like a passion just do it cos you get better by doing it.  Go with repetition and try something again and again or in different ways but you learn by repetition” She shares Tips on believing in yourself & your creativity “Just do it .. be driven by the spiritual’, Write affirmations before starting your work eg “I paint to my highest level so I might serve and inspire humanity’ “ I do 25 affirmations  before i do anything.” “Whenever i don’t do the affirmations the difference is huge. it’s the ego thats stops so many of us, and sabotaging our work.” These affirmations settle the ego down and bring her higher being up into more elevated state and in the bliss of the moment “Failure… i dont read reviews.” Full Transcript Follows Hi this is Marysia at loveyourcreativity.com, this podcast interview is with Liz Ranken who is an everything, a movement director, a painter, a physical theatre practioner, a writer. Not only does she create in many ways but she’s also hugely successful in all of these areas. One of her paintings is in the National Portrait Gallery. She has worked at over fifty productions at the Royal Shakespeare Company and has been involved in huge amounts of ground breaking theatre and dance work in the UK. She really is legendary and wonderful. She talks about all of this in this podcast and her spiritual practice, how she really gets her ego out of the way, how she has explored doing affirmations and proper physical and spiritual warm up before she starts work which has had a huge impact on her ability to create. Her big takeaway that she keeps coming back to is “just do it, don’t care what others say. If it feels like it’s a passion, do it because you’re going to get better at doing it, so do it”. Now Seth Godin in his startup school podcasts says when he wishes when he first started working as a freelancer that he would’ve asked each client at the end of each job to give him a testimonial which he could then laminate, put in a folder and build a body of work and show him new clients. Liz has an amazing testimonial.   I said to Liz that I’d like to start the show by asking if there was any real memorable moments for her that made her think she made it [...] Fun, Inspiration, Motivation, Podcast Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no