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https://loveyourcreativity.com From the initial spark of a creative idea to getting your projects finished & out there! Sun, 04 May 2014 23:43:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 http://0.gravatar.com/avatar/e82cdf867f3dcf128ce9504af3a51b96.png?s=48 https://loveyourcreativity.com Copyright © LoveYourCreativity.com 2013 marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) marysia13@googlemail.com (Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows) Creativity 1440 http://i1354.photobucket.com/albums/q698/M013/LYCPodcastpic_zps3e343740.png https://loveyourcreativity.com 144 144 Podcasts by Marysia Trembecka of LoveYourCreativity.com to make you smile & motivate you to create & put your art out there whether you are an artist or an actor. Interviews & advice with creatives from directors to authors + Marysia[...] Love Your Creativity.com. Interviews with creatives with their advice on keeping motivated & moving forward, whether you are a actor, painter or a musician. Plus Marysia's fun weekly newsletter & 13 minute task of the day to keep you creating. Blog is at www.loveyourcreativity.com. Twitter @MarysiaT http://www.facebook.com/Loveyourcreativity. G+ & LinkedIn Marysia Trembecka creativity, marketing, author, musician, actor, novelist, positive, thinking, interviews, tips, advice Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows marysia13@googlemail.com no no https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/ https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/#respond Sun, 04 May 2014 23:32:13 +0000 http://loveyourcreativity.com/?p=2939 https://loveyourcreativity.com/2014/05/04/100-days-of-being-an-actress-day-2-self-taper-movie-editor/feed/ 0 https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/ https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/#respond Tue, 19 Nov 2013 18:15:01 +0000 http://loveyourcreativity.com/?p=2027 https://loveyourcreativity.com/2013/11/19/the-words-we-use-completely-depicts-our-mindset-and-influences-how-we-feel-cs009/feed/ 0 0:38:09 In this 9th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his ad[...] In this 9th coaching session podcast Ryan continues to coach me on how to market myself and my work, achieving my big goals, looking at my mindset and tackle my limiting beliefs and overcome procrastination. Here are some of the highlights of his advice for moving forward this week (this is not a full transcript) I am talking about after each process or show I crawl into a hole, collapse on the sofa and read, despite knowing that I do all or nothing in my life, I feel I put too much pressure on myself regarding expectations. After I have given a lot of energy to a project there is a lot of sugar, biscuits, cakes and chocolates, not talking to people, hiding and sitting on the couch eating.  I am doing NaNoWriMo this year (write a 50, 000 word novel in the month of November) but have also fell behind the word count during these few days of hiding. Ryan says this is common and it is important to understand that when you exert yourself in one area it is important and natural.  I have this voice in my head saying ‘Come on, get on, moving and change the world’. Ryan feels this could be a reaction, so I need to rebel against the fact that I have done so much and feels I need to give my permission to recover, however the way I am choosing to recover is not working for me. I know that eating loads of Haribo is not good, I need to find better downtime coping ways that are healthy and really work for me. I feel a bit heartbroken. I know I can get into massively catastrophic thought drama and can hurt myself in terms of self care and moving forward in my life. Ryan thinks in putting my all into things try and remember  the following advice from ‘Creative mind and success’ by Ernest Holmes, ‘A seed does not become a tree overnight no matter how much water you pour on it.” If I looked at the bigger picture I can see the little things should take me there eventually. He uses the analogy of a Sat Nav, the route and destination mapped out, and using our inner wisdom to get us there. He sees in me a real sense of impatience. (This is true ‘I want it all, I want it now’!) Ikeda ‘Please steadily advance on the path of faith that manifests in daily life, living in the way that works best for you’ So trust myself that I will come back stronger, better I have started re-doing Morning Pages, free hand 3 pages of A4, stream of consciousness. I really got that maybe my drive, which is a very typical creative drive, that you want to keep moving forward. What happens is that my head gets in the way. I believe that we are given these dreams of creative work from singing to painting, I believe they come from a soul place and given the talents to go with these dreams, Yes we have to train and hone but we are given these building blocks. I always have felt I have a different mission to do in this world. Ryan says lots of creatives have this darkness and agrees our gifts are divinely given. Such a sense of calling is vital. Calling is an amazing word which is far less drama than me calling it a ‘mission’, a very high impact energy word and we all do better work when we are recharged.  Ignoring the rest days in the gym just make your injury, you grow more when you rest. The sense of depression and come down, this is partly a sense of loss, part a space thats open and also a time to regroup and recharge. I feel I have been regrouping now for weeks and am still scrabbling around. Pressure and High energy get me to work. Ryan  asked me a coaching question, say the first thing that comes to my mind ‘What would it be like if you made it OK to have the downtime on the sofa’ I said ‘I’d be bored stiff’ Two days of coming off the sofa I feel so much better with a clean kitchen. The ways I chose to downtime don’t make me happy or relaxed. Ryan says my downtime process should leave me replenished, I need to find a better way to recharge. Sugar and sweets don’t help. What would it be like if I gave myself permission to have downtime? I get nervous that I can lose m[...] Podcast, Writers Marysia Trembecka Actress/Blogger/Writer & Performer of her own shows no no